90 Second Keto Bread Recipes

The best airy, fluffy keto bread that looks and tastes like bread - all without that eggy flavor typical of most keto bread recipes. Just 90 seconds to bake and you see what this recipe is better than sliced bread.

Being able to make gluten-free keto bread in minutes is key to sticking to the low carb lifestyle. In fact, having access to easy portion-controlled recipes are ideal for when cravings hit, like these keto hostess cupcakes, which makes 2 cupcakes, or this sugar free chocolate mug cake.

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If you have tried other recipes for 90 second keto bread before, you may have been disappointed. Most recipes for this quick bread fall flat because they have an overwhelming eggy flavor, taste like baking powder, have a strange yellow appearance or don’t taste like bread at all.

Delicious Keto 90 Second Bread Recipe

I tested many variations and came up with a recipe that looks like real sandwich bread. This 90 second bread made with almond flour is a fluffy low carb version of white bread with air holes through out to make it spongy and ready to soak up butter or mayonnaise. In fact it’s perfect for making sandwiches like grilled cheese. We disguise the eggy flavor thanks to a key ingredient. With instructions for baking bread in the microwave or oven, you simply can’t beat this recipe.

The best part is that this keto sliced bread toasts in a toaster to give you that perfectly golden brown crust and crunchy texture! Now you can have a side of toast with your eggs and bacon.

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Keto Mug Bread In 90 Seconds

If you find that you don’t eat all of your microwave keto bread and want to save the other slice or you want to meal prep keto bread, it is easy to store. Store your leftover bread in the refrigerator in an air tight container or bag for up to 5 days.

You can freeze it as well. Flash freeze your bread on a plate. Then store in a freezer safe bag with pieces of parchment paper placed in between each to keep them from freeze together. To thaw, leave at room temperature or in the refrigerator.

Most recipes for microwave bread tastes very eggy; however, this recipe tastes like actual white bread with a similar texture to real bread too.

Second Keto Bread (microwave + Oven Instructions)

Yes. If you like to meal prep, you can make up a bunch of keto bread, flash freeze them on a plate in the freezer, then store them in a freezer bag with parchment paper placed in between each slice.

Although I haven't tested it yet, it should work but you will have to decrease the amount used as almond flour and coconut flour don't convert 1:1. Instead try using 1 1/2 tablespoons of coconut flour.

Yes. This recipe can be used to make keto mug bread either in a mug or a ramekin. The bread will look similar to an English Muffin.

Keto Bread In 90 Seconds! • Low Carb With Jennifer

I strive to find meals that your whole family can enjoy (kids and relatives too). You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

The Best Keto Bread Rolls This recipe for fathead keto bread rolls is the best you will ever have. These keto rolls are fluffy and taste like the holiday rolls your grandma used to make! You will love these keto dinner rolls, however, if you are looking for a keto bread, similar to white bread check out this recipe. Keto Chicken Parmesan The best keto chicken parmesan recipe for your main dish with crispy breaded chicken thighs and layers of marinara and gooey mozzarella cheese. Low Carb Keto Lasagna For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. There is no need to lay down layers of sliced zucchini noodles or shredded cabbage, this low carb lasagna recipe uses sliced deli chicken meat for the “noodle” part. Keto Pancakes A delicious keto pancakes recipe that doesn’t require a lot of fuss, switches out almond flour for coconut flour and is the BEST low carb pancake you will ever have! Keto Pizza Fat Head crust is the top recipe for keto pizza. This cheesy, low-carb, fat filled crust offers a chewy, bread-like texture, but a crispy underbelly crust. This pizza allows you to follow the ketogenic diet with ZERO compromise!Let’s face it – one of the biggest things people miss on a low carb lifestyle is bread. That’s why my low carb bread recipes recipe index is constantly one of the most popular areas on Wholesome Yum, and why I’m always so excited to create new ones. This keto 90 second bread with almond flour is the latest. (Some people call it keto mug bread!)

The fundamentals of the keto diet are healthy fats, keto vegetables, and natural meats. But, sometimes I just want a sandwich! Just not a wheat or carb-filled one. And when I’m in a hurry, nothing beats enjoying a sandwich on 90 second bread.

Second Keto Bread In A Mug Recipe

This 90 second keto bread recipe was originally published on June 30, 2018, and the post was republished in April 2021 to add useful tips and answer common questions.

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I’m not sure who came up with microwave bread first, but I’m pretty sure it started out using wheat flour and wasn’t low carb. These days, the name “90 second bread” seems to indicate a low carb microwave bread, and there are various versions of it.

In fact, my low carb English muffin is essentially a 90 second bread recipe. Many of you reported making it for sandwiches and general-purpose bread uses, when you don’t have time to make cloud bread, almond flour bread, or my keto bread mix.

Second Keto Mug Bread

I still make the English muffin a lot, but wanted to improve it. And, many people ask about a 90 second bread with almond flour only, whereas the other version also includes coconut flour. So, I made some adjustments, and came up with an improved, chewier 90 second bread recipe…

So, what’s the secret to the best 90 second bread with almond flour? How to achieve a better texture? Psyllium husk powder! I used it in my popular easy low carb bread recipe, and was excited to create what is essentially similar to a keto microwave bread version of that.

The process for how to make 90 second bread is super simple. The original recipe was for the microwave, but you can also make it in the oven. If you are making the 90 second bread in the oven, preheat it before starting on the other steps.

Second Keto Bread Without Eggy Taste

TIP: Just in case any edges are stuck, run a knife between the bread and the container on the sides. Then, flip over onto a plate or paper towel.

You’ll end up with a thick, rectangular piece of bread. Cut it in half to make 2 square pieces. Perfect for a sandwich!

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If you want them thinner, you can also slice them in half. The exact size and thickness will vary depending on the container you use.

Low Carb Bread Recipe

Many 90 second bread recipes taste a little eggy and can be crumbly, with their base ingredients being almond flour and eggs. The addition of psyllium and generous amount of baking powder in this version is a game changer – it creates a chewy texture and air pockets. It tastes very close to regular wheat bread!

However, if you want to try to use the recipe below with coconut flour, you can replace the 3 tbsp almond flour with 3/4 to 1 tbsp coconut flour. You’ll need a smaller container, because there will be less batter.

Yes, the psyllium husk powder is crucial for the best texture in your keto mug bread. However, if you like, you can also substitute flax seed meal for a similar effect.

Second Keto English Muffins

Yes! I like to use these glass containers to create rectangular slices, but you can also just make the bread in a mug and then slice it.

Yes! You can bake the keto mug bread for 15 minutes at 350 degrees F instead of cooking in the microwave. Be sure to use an oven-safe container or mug.

If you want to make the 90 second bread recipe in advance, you can! I don’t recommend mixing the batter and letting it sit, though. Instead, cook it and store for later.

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The Best 90 Second Keto Bread In A Mug

You can keep it on the counter for about a day, in the fridge for about a week, or freeze for several months.

I like to use multiple containers to make it in bulk, and freeze. That way, you’ll always have pre-sliced, 90 second keto microwave bread on hand. Just toast and eat!

An EASY 90 second keto bread recipe - just 5 ingredients + 1g net carb! It's AIRY and CHEWY, with texture like real bread.

Keto Grilled Cheese With 90 Second Bread

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