If you’re looking for a great substitute for bread on a low carb diet, try this easyketo cloud breadrecipe! These rolls are made with four simple ingredients and have less than 1 gram carb each.
Who says you can’t enjoy bread on a keto diet? Well, you can, and this recipe is one that you must try!
In fact, there are TONS of different ways to make a bread alternative. You can makecoconut flour bread, almond flour bread, or alow carb breadjust to name a few of my other keto bread recipes!
Easy Cloud Bread Without Cream Cheese (lactose Free, Grain Free, Keto, Low Carb)
This easy recipe takesless than 15 minutesto make, and you only need4 ingredients! Just whip up the batter, bake, and cool. Then, you’ll be ready to enjoy your bread.
Looking at the ingredients may give you a hint. All you need is eggs, cream cheese, a dash of salt, and a pinch of cream of tartar.
In fact, if you make 6 total rolls, each one will only have0.6 net carbs! So you can enjoy them as a super low carb snack with a little butter on top, or you can make them part of a bigger meal.
Cloud Bread Recipe Keto Friendly And Low Carb
Wondering what cloud bread keto friendly toppings to try? For a yummy breakfast treat, slather them with someraspberry chia jam. Or for a tasty lunch, top them withketo pizza sauceand some mozzarella for a quick keto pizza!
You can store cloud bread at room temperature or in the refrigerator depending on how soon you plan to eat the rolls.
If you want to keep them in the refrigerator, let them cool and dry at room temperature for at least a day. Then, place them in a container or bag that is not completely sealed.
Keto Cloud Bread Loaf (high Protein Bread)
To store them for longer, you can also freeze them. I like to keep them in freezer bags with two rolls per bag. When I’m ready to use them, I just let them thaw at room temperature.
To keep the bread fresh for up to a week, I recommend storing in the refrigerator. And for the longest storage, freezing is your best option.
As long as you don’t deflate the egg whites too much, cloud bread will be light and airy with a neutral taste.
Super Easy 5 Ingredient Cloud Bread! {video}
Because eggs are a main ingredient, cloud bread does have an eggy taste. However, most people don’t mind it. I find the cream cheese lessens the egg taste.
To add in more flavor, you can fold in your favorite herbs and spices or sprinkle them on top before baking. Garlic powder and onion powder are popular. Some have also added active dry yeast or nutritional yeast to give a more bread-like flavor.
To have the best bread consistency, be very gentle folding the yolk mix into the egg whites. You don’t want the egg whites to break down too much.
Cloud Bread Recipe (easy, 3 Ingredients!)
If you really want thicker cloud bread, you could modify the recipe by adding almond flour. Simply reduce the cream cheese to 2.5 ounces and mix in ¼ cup of almond flour to the egg yolk mixture.
This will add some carbs to the recipe, but the bread will have more texture. This is a good idea if you want to use cloud bread as keto hamburger buns for a big cheeseburger!
Egg bread has actually been around for a long time. I’m pretty sure the original was the Basic Diet Revolution Rolls recipe found in the 1972 version of the Dr. Atkins Diet Revolution book.
The Best Keto Cloud Bread (oopsie Bread Recipe)
The original recipe called for cottage cheese. When Jamie at Your Lighter Side accidentally used cream cheese instead, she called her creation Oopsie bread.
Looking for more recipes for keto breads, muffins, or cakes that are super easy to make? Check out a few of these favorites:
You can find great tips for trouble free Oopsie Rolls here. And, there are tons of recipe variations on Your Lighter Side.
How To Make Keto Friendly Cloud Bread You'll Actually Want To Eat
The rolls are more bread like when the egg whites are beaten until very stiff. The cream of tartar is preferred to help keep them stiff.
It's not recommended to double the batch as the heavier amount of yolks can flatten the egg whites easily. It's best to use only 3 eggs each time.
For thicker burger buns, reduce the cream cheese to 2.5 ounces and mix in ¼ cup of almond flour to the egg yolk mixture.
Cloud Bread Recipe
Serving: 1 roll | Calories: 85 | Carbohydrates: 0.6 g | Protein: 4.2 g | Fat: 7.4 g | Saturated Fat: 3.9 g | Cholesterol: 109 mg | Sodium: 104 mg
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
© - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to along with a link back to the original content.by Denise Browning · This post may contain affiliate links which won’t change your price but will share some commission. · Leave a Comment
Tiktok Cloud Bread Recipe By Tasty
Keto cloud bread is a TikTok viral recipe made with egg whites, erythritol, xanthan gum, and almonds. It is fluffy, mildly sweet, puffy, and super fun to make!
It is a soft and fluffy bread made with 3 to 5 ingredients. There are 2 types of the TikTok viral recipe:
Because we are making a Tiktok keto cloud bread, we'll need chilled egg whites, erythritol (instead of sugar), xanthan gum (instead of cornstarch), salt, and flavorings (almond extract and sliced almonds).
The Best Keto Cloud Bread Recipe No Cream Cheese Required!
No, but you will need at least a regular electric hand mixer to make cloud bread. The egg whites have to be beaten until stiff which is quite hard to achieve with a whisk.
It has the airy and soft texture of baked meringue while it is still warm and tastes sort of marshmallow-y. But when it cools down and is left to dry out longer, it gets light and crispy!
Because it doesn't have flour to give it a stable structure. It deflates and gets wrinkly as it cools, almost like a soufflé. This is why it is best enjoyed warm!
Garlic, Rosemary And Parmesan Cloud Bread
Cloud bread tastes like eggs because egg whites are its main ingredient. But our keto cloud bread won't taste eggy because we flavored it with almonds and almond extract. For making it sweeter, double the amount of sweetener, making it a bit stiffer (and not as fluffy) but it will taste more like meringue! 🙂
There are 2 main reasons your keto cloud bread is not fluffy: 1. Your mixer bowl or beaters may have some grease or were not dry; 2. You didn't beat the egg whites enough to become stiff.
No! As it cools it will lose its fluffiness and won't look like a cloud anymore. The longer it sits, the more wrinkly and deflated it’ll become. Cloud bread is best consumed fresh from the oven.
Cloud Bread (keto, Low Carb)
Keto cloud bread is a TikTok viral recipe made with egg whites, erythritol, xanthan gum, and almonds. It is fluffy, mildly sweet, puffy, and super fun to make!
No! As it cools it will lose its fluffiness and won't look like a cloud anymore. The longer it sits, the more wrinkly and deflated it’ll become. Cloud bread is best consumed fresh from the oven.
Calories: 116.8 kcal | Carbohydrates: 4.3 g | Protein: 7.4 g | Fat: 8.3 g | Saturated Fat: 0.6 g | Polyunsaturated Fat: 1.9 g | Monounsaturated Fat: 5.2 g | Trans Fat: 0.003 g | Sodium: 221.7 mg | Potassium: 228.7 mg | Fiber: 1.8 g | Sugar: 1.1 g | Vitamin A: 1.1 IU | Calcium: 39.7 mg | Iron: 0.6 mg
Cloud Bread (3 Ingredient Oopsie Bread)
** Nutrition labels on are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.
Please note that health-focused and diet information provided on is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.I first made this easy 3 ingredient cloud bread recipe years ago, and while I’ve since made lots of other keto bread and flourless bread recipes, I still make this one regularly — it’s so easy, fluffy, and light. Whether you call it keto cloud bread or oopsie bread or oopsie rolls, these are all names for this same delicious low carb bread. You’ll only need a few common ingredients, which you probably have on hand.
Cloud bread, sometimes calls oopsie bread, is a gluten-free, low carb bread substitute made with eggs and cream cheese. It has a light,
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