Learn how to make perfect keto bread that is perfect for sandwiches, toast, or any other way you enjoy sliced bread! Made with almond flour, there is no yeast and no grains needed! 2 grams net carbs per serving.
Everyone has their baking staples that they make over and over again. For me, my favorite recipes to make are keto banana bread, keto naan, and this classic keto bread.
When I first embarked on a keto diet, I was nervous that my diet would be completely transformed. I was under the assumption that many of my favorite foods would now be off limits and my meals would be protein, dairy, and vegetables. Luckily, those fears were quickly dismissed when I realized I could mimic my pre-keto diet verbatim…but with low carb alternatives!
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As the name suggests, keto bread is a low carb alternative to a traditional sandwich and toast bread. Unlike the traditional kind, it doesn’t contain any white or wheat flour. Instead, it’s made with almond flour and often doesn’t require any yeast. I’ve been making my own version for years, ever since I started a keto diet and didn’t want to give up my favorite sandwiches!
I’ve been meaning to share a keto bread recipe for quite some time. Every keto dieter NEEDS to have a go-to bread to make whenever the carb cravings strike, or when you just want a classic sandwich or some toast for breakfast! Now, any kind of bread can be intimidating to make, but I promise you that this one is a game changer!
No yeast and no carbs are needed, but you’d never tell. The texture of the bread is soft and fluffy in the middle and has a lovely tender crumb. It slices and toasts beautifully, and has no almond flavor whatsoever!
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Even though plenty of grocery stores now stock low carb bread, this homemade recipe is so much better. It’s much cheaper and something you’ll be baking at least once a week!
Start by whisking together the almond flour, baking powder, and salt in a small bowl. In a mixing bowl, add the ground flaxseed, eggs, melted butter, and water and, using a hand mixer, beat everything together until frothy and bubbles form. Slowly add in the dry ingredients and mix until combined.
Now, transfer the batter into a greased 8 x 4-inch (or smaller) loaf pan and bake for 40-45 minutes, or until a skewer comes out clean. Let the bread cool in the loaf pan completely, before slicing.
Low Carb Bread (almond Flour Bread)
Technically, you can eat most things on a keto diet. The big question is how much of your daily net carb allowance you want to use up on just one food or a variety of foods.
Bread is something that IS suitable for a keto diet. There is plenty of commercial keto bread available (both in grocery stores and online), and, as this recipe proves, you can make your own.
Most mainstream grocery stores now stock at least one or two kinds of keto friendly bread. Aldi is perhaps the most well known and affordable keto bread available. The L’oven Fresh’ bread Keto friendly bread comes in both wheat and multiseed, and boasts zero net carbs. It’s also vegan friendly, so can be used as multipurpose bread.
Keto Bread Recipe (easy, Fluffy, 5 Ingredients!)
Unless you have plenty of carbs to spare, Ezekiel bread is NOT recommended on a keto diet. Per slice, it contains 15 grams of carbs, with a whopping 12 grams of net carbs. Unless this was the only carb source you’d consume in a day, it’s best to stick with Aldi keto bread or Dave’s killer bread.
This recipe can only be made with almond flour. Do not substitute it out for coconut flour or another flour, as it will not work.
This recipe makes a full loaf of bread and each loaf yields 12 slices. The entire loaf yields 24 net carbs, which works out to be 2 grams net carbs per slice.
Keto Bread: A Low Carb Bread Recipe With Almond Flour
Use this bread exactly like you would with classic white or wheat bread. Here are some simple ideas to get things started!
Learn how to make keto bread that is perfect for sandwiches, toast, and more! Made with almond flour, it's easy to make and no one will tell it is low carb!
TO STORE: Keto bread should always be stored in the refrigerator, covered, at all times. The ingredients are too fragile to keep at room temperature. The bread will keep for up to 2 weeks.
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Serving: 1 Slice Calories: 177 kcal Carbohydrates: 5 g Protein: 8 g Fat: 15 g Sodium: 180 mg Potassium: 56 mg Fiber: 3 g Vitamin A: 113 IU Calcium: 64 mg Iron: 1 mg NET CARBS: 2 g
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I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.Sure, keto friendly bread is now available at the grocery store; however, many of those low carb loaves contain gluten - which is not ideal on the keto diet. This recipe for fluffy easy keto bread with almond flour is gluten-free and tastes like actual bread without being dense and it's around 2 grams of carbs per slice!
Second Keto Bread Recipe (low Carb)
Do you remember the days when your mom would bake a loaf of bread? I sure do! Warm, fragrant, and fresh from the oven – nothing beats that smell or flavor. Traditional, carb loaded wheat based bread is not allowed on the keto diet; however, it’s easy to make a low carb loaf of bread in around 30 minutes with this recipe.
There’s no need to buy keto bread from the store. Not only is it expensive, but it also contains vital wheat protein. So it may be zero carbs; however, wheat protein still contains gluten.
Many of us try to avoid gluten on the keto diet as it can cause weight gain, bloating and inflammation. This recipe homemade keto bread with almond flour is your solution so you can enjoy a sliced bread with your sandwiches, french toast or served next to some lasagna!
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The best part about this recipe is that you can make it anytime you have a craving for a crusty loaf of bread.
Unlike other keto bread recipes that call for less common ingredients like psyllium husk, xanthan gum or vital wheat protein. With just some minimal ingredients that can be found in most keto pantries and refrigerators you can make a delicious loaf of gluten free bread that the whole family will love.
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Companies like Franz and Sola tastes delicious and are readily available; however, they are expensive and contain gluten (a frown upon ingredient on the keto diet).
There are some gluten free keto bread options out there, like Base Culture, but at $10 a loaf, you may only want to have that on special occasions.
This keto bread recipe is for those that want to control the ingredients you put into your bread (without the gluten or preservatives) and for those watching their budget. Plus it’s easy to stay low carb while still enjoying bread on the keto diet!
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It helps provide structure and helps fluff up this loaf. It’s also what helps to provide an airy texture for this almond flour based bread. There is no substitute for the protein powder and I do use it in a lot of my keto baking so I recommend you invest in a high quality, low carb protein powder.
I use protein powder in my parmesan bread puffs, keto donuts and milkshakes. It’s one ingredient that I know you will use over and over again!
Not only does the acid in the sour cream help the bread to rise, but it also adds to the flavor of the bread. Some substitutions for the sour cream include, heavy cream mixed with 1 tablespoon of apple cider vinegar or plain Greek yogurt.
Recipe For Low Carb Bread With Yeast For The Ketogenic Diet
If you do want to make it up ahead of time and store it or it does end up lasting you more than a few days as it is an almond flour based bread, I would store it in the refrigerator for up to 5 days or the freezer for 3 months.
Yes! This recipe is gluten free. The almond flour replaces wheat flour in bread and combined with a low carb protein makes a keto bread loaf consistent with regular bread.
No, it does not. Many low carb bread recipes call for psyllium husk powder, but I have found it can sometimes make the bread too dense. I wanted a lighter fluffier bread that I think you will find terrific!
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I strive to find meals that your whole family can enjoy (kids and relatives too). You can still have your favorite foods on the keto diet, you just have to be creative with
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