First things first — if you want to make this paleo pita bread from the comfort of your own home, you’re going to need to use a pizza stone. If you don’t already have one, you can purchase a great pizza stone set online at a reasonable price by clicking here. With that disclaimer out of the way, and provided you’ve got yourself a pizza stone ready to go, you’re going to want to place it on your lower oven rack and preheat to 350°F.
As with most other bread recipes, the next thing you’ll need to do is prepare both a dry and wet mixture for your dough. For the pita bread, you’ll be combining almond flour, coconut flour, and baking soda in a bowl for your dry mix. The use of coconut flour and almond flour helps keep this recipe 100% gluten-free, but more importantly, they also make this pita bread much healthier than the traditional version made with wheat flour. Refined wheat is a known trigger for inflammation, and chronic inflammation is one of the primary causes of a wide variety of modern day diseases. (1)
With the dry mix prepared, the next step is to mix together your egg, olive oil, apple cider vinegar, and water. These ingredients will form the base of the wet mixture and help to form your bread dough when combined with the flour mixture. Not only that, but these ingredients help to add plenty of nutritional value to the pita bread as well. Olive oil is a well known source of healthy monounsaturated fats, apple cider vinegar is a superfood that provides all kinds of great health benefits, and eggs provide you with a nice amount of protein, vitamins, minerals, and even more healthy fats. With your wet and dry mixtures prepared, the next step is to slowly combine them together, and then divide the dough into two balls in order to flatten them into six-inch rounds.
Easy Paleo Bread For Sandwiches
You’re going to want to bake your pita bread rounds on the pizza stone one at a time for 10-12 minutes. Once they are done baking, cut the rounds in half and then slice each half to form pockets. With that out of the way, you’ll be all set to enjoy your own homemade paleo-friendly pita bread.
PS. From here, you’ve got so many options available to you for enjoying your pita bread. One of my favorites is to use the bread to make sandwiches. If you’re looking for some paleo sandwich inspiration, then why not check out this list of 40 creative paleo sandwiches? Alternatively, if you want to alter this recipe slightly to make pita chips, here’s a list of 42 paleo dip recipes that would be perfect.Keto flatbread is a low carb and low calorie alternative for bread or pita bread, and made using just 3 ingredients! No baking, no grains and no yeast needed, they take minutes to prepare! Paleo, Gluten Free, Grain Free. 2 grams net carbs.
Ever since going on a keto diet, I’ve been missing pita bread and flatbread like crazy! While I do enjoy a good keto bagel or keto donut, I can never go past a simple flatbread.
Coconut Flour Tortillas (keto, Paleo)
This keto flatbread recipe is so easy to whip up. You do them over a stovetop but the key here is to ensure you cover the frying pan and cook on low heat- Doing this results in the perfect crispy outside and easy flipping.
If made correctly, I promise they won’t taste eggy, and be durable and perfect for all your flatbread, pita bread and wrap replacement needs!
Start by adding your egg whites into a large mixing bowl. Add your coconut flour and baking powder and whisk very well, until combined. You’ll want to let the mixture sit for several minutes, to thicken.
Nourishing Aip Bread Recipes
While the keto flatbread batter is sitting, start preparing your pan to cook the flatbreads on. Grease a large, non-stick pan with cooking spray and heat up on low-medium heat. Once hot, add ¼ cup portions of the flatbread mixture and use a rubber spatula to spread it out. Cover the pan immediately, so the hot air cooks evenly. Once bubbles start to appear around the edges, remove the cover, flip and cook for another 1-2 minutes. Repeat the process until all the batter i used up.
We use egg whites in this recipe to both keep the calories low but also have a fluffier and lighter flatbread. You can use whole eggs, but be wary that the texture can be quite ‘eggy’ and dense.
This keto flatbread recipe needs just 3 ingredients to make and no yeast! Perfect for wraps, sandwiches and pizza crusts, this keto flatbread takes minutes to make!
Unbelievably Tasty—egyptian Style Paleo Pita Bread
Serving: 1 Flatbread Calories: 84 kcal Carbohydrates: 5 g Protein: 12 g Fat: 1 g Sodium: 424 mg Potassium: 161 mg Fiber: 3 g Calcium: 142 mg Iron: 1 mg NET CARBS: 2 g
Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.
I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.
Low Carb Keto Naan Bread Recipe
While the keto flatbread batter is sitting, start preparing your pan to cook the flatbreads on. Grease a large, non-stick pan with cooking spray and heat up on low-medium heat. Once hot, add ¼ cup portions of the flatbread mixture and use a rubber spatula to spread it out. Cover the pan immediately, so the hot air cooks evenly. Once bubbles start to appear around the edges, remove the cover, flip and cook for another 1-2 minutes. Repeat the process until all the batter i used up.
We use egg whites in this recipe to both keep the calories low but also have a fluffier and lighter flatbread. You can use whole eggs, but be wary that the texture can be quite ‘eggy’ and dense.
This keto flatbread recipe needs just 3 ingredients to make and no yeast! Perfect for wraps, sandwiches and pizza crusts, this keto flatbread takes minutes to make!
Unbelievably Tasty—egyptian Style Paleo Pita Bread
Serving: 1 Flatbread Calories: 84 kcal Carbohydrates: 5 g Protein: 12 g Fat: 1 g Sodium: 424 mg Potassium: 161 mg Fiber: 3 g Calcium: 142 mg Iron: 1 mg NET CARBS: 2 g
Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.
I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.
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