Looking for a dessert that won’t make your blood sugar levels spike? Try this diabetic pumpkin bread recipe! It has just the right amount of sweetness and spice. It makes a great midday snack, side dish for pot roast , or even a midnight snack. You can enjoy this healthy pumpkin bread for diabetics any time of the day, guilt-free. Have a cup of hot apple tea on the side, too.
You can easily make this healthy pumpkin bread recipe perfect at home simply by combining all the ingredients in a blender and with just a few pulses, your batter is ready to bake! This sugar free pumpkin bread is also great for making ahead. But before you whip up a batch, read up on these helpful tips and techniques to ensure that you make them perfectly.
While pumpkin bread is supposed to be a bit on the denser side than regular breads because pumpkin puree is a heavy ingredient, it should not be dense only on the bottom. The pumpkin bread turns out gummy at the bottom if it contains too much gluten, which is formed by overmixing. Avoid having a gummy bread by mixing the batter just so that the wet and dry ingredients are evenly incorporated.
One Bowl Healthy Pumpkin Bread • A Sweet Pea Chef
This pumpkin spice bread and other quick breads like banana bread will fall apart most likely because there is not enough room for it to rise in the pan. The pan is either too small, or it is overfilled with batter. As the batter rises while baking, if there is not enough support around it, it’ll collapse and sink. Be sure to bake the bread in the right pan where it has enough space to rise.
This diabetic pumpkin bread recipe proves that sugar free treats don’t have to be complicated to make to be delicious. Enjoy the same moist and flavorful pumpkin bread that we all love without any added sugar by trying this at home!For a rich fall treat, try this keto pumpkin bread topped with cream cheese frosting and chopped nuts! Enjoy it with coffee, for an afternoon snack, or as a mouth-watering dessert.
Pumpkin has become a staple of fall cooking. From the infamous Pumpkin Spices Latte to pumpkin cookies and everything in between, you’ll find this winter squash everywhere as soon as there’s a chill in the air.
Vegan Pumpkin Bread (easy + Healthy)
And if you follow a low carb or keto way of eating, that doesn’t mean you have to miss out on delicious pumpkin baked goods. In fact, this keto pumpkin bread is a great way to celebrate the season!
With the right blend of low carb ingredients, some pumpkin purée, and a little cream cheese frosting to top it all off, this loaf becomes the perfect autumn treat. It’s so soft, so delicious, and so easy to make.
This recipe is as simple as mixing together the ingredients to make the batter, baking, then mixing up and adding the frosting.
World's Best Pumpkin Bread Recipe! {easy}
Step 1: Preheat the oven to 360°F (180°C) and line a 4×8 inch loaf pan with parchment paper. Spray with cooking spray.
Step 2: In a large mixing bowl, add the almond flour, coconut flour, flax meal, psyllium husk, cinnamon, nutmeg, cloves, baking powder, and salt.
Step 7: Place in the oven to bake. Check the loaf after 30 minutes and if the top is getting too dark, cover the loaf with foil for the rest of the cooking time.
Diabetes Friendly Gluten Free Pumpkin Bread
Step 8: Bake the loaf for 50 minutes or until a toothpick inserted in the center comes out clean, then remove from the oven and allow to cool in the loaf pan for about 10 minutes.
Pumpkin can be enjoyed in moderation on a low carb diet. Thankfully, a little goes a long way, so it’s easy to watch your portions.
For example, this recipe calls for 1 cup of pumpkin purée, which contains about 8 grams of carbohydrates and 0.6 grams of fiber. That means there’s 7.4 net carbs in the whole loaf!
Diabetic Baking Cookbook: 100 Homemade Sugar Free Recipes From Sweet And Savory Bread To Pies: Lawson, Alice: 9798496946483: Amazon.com: Books
Just make sure that you’re using pumpkin purée, NOT pumpkin pie filling! Pumpkin purée should be just pumpkin with nothing added, whereas pumpkin pie filling can be packed with sugar and fillers.
Once you’ve tried this pumpkin bread, please don’t forget to let me know how you liked it and rate the recipe in the comments below!
For a rich fall treat, try this Keto pumpkin bread topped with cream cheese frosting and chopped nuts! Enjoy it with coffee, for an afternoon snack, or as a mouth-watering dessert.
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