Healthy Seed and Nut Bread – one mixing bowl, whole grain, gluten free, no-knead, good-for-you bread – loaded with seeds, nuts, and grains. (gluten free + vegan)
Whenever someone tells me they are going on a diet, their biggest concern is cutting down on carbs; specifically, bread. I’m not saying that bread is necessarily bad for you (especially if you opt for a whole-grain option instead of white bread) but, it is all about moderation. I mean, who can resist cutting through a thick-crusted loaf of bread? And the smell! The aroma of freshly baked bread provides a sort of warming and comfort feeling that’s difficult to stay away from.
Healthy.Unless you are eating whole grain bread, your typical loaf is often made out of white flour, which is heavily processed and has been stripped from its natural occurring nutrients that are found in the bran and germ of the wheat kernel (fiber, B-vitamins, minerals, and healthy fats). It is high in carbohydrates that spike blood glucose levels, and low in protein. Many times there are added ingredients like high fructose corn syrup, food coloring, and preservatives (always read the labels!)
Best Healthy Banana Bread Recipe
This Seed and Nut Bread contains no wheat (yes, it’s gluten-free), it is high in protein and fiber, and contains healthy fats. All of the ingredients get soaked for better digestion and nutrient absorption. This recipe is adapted from
This bread is so simple to make and only requires one mixing bowl, a measuring cup, and a loaf pan. The best part about this recipe is that you can mix and match most of the ingredients. Other than the psyllium husks which are non-negotiable (they act as the “glue” to hold the bread together), you can adapt this recipe according to whatever nuts, seeds, and grains you have in your pantry. Just make sure you use the same proportions.
If you are trying to cut down on carbs or just live a healthier life, this bread is the perfect choice for you. It makes the best toast and you can dress it up however you want. Spread a little almond butter and top it off with a few banana slices. Or you can have it with some hummus, tomato, and spinach leaves. My personal favorite is to serve it with a fried egg and some avocado slices. Let your imagination run wild!
Healthy Vegan Banana Bread With Cornmeal
Adapted from My New Roots Healthy Seed and Nut Bread - one mixing bowl, whole grain, gluten free, no-knead, good-for-you bread - loaded with seeds, nuts, and grains. (gluten free + vegan)
Bread can be stored in an air tight container for up to 5 days. You can also slice the bread and freeze it for an easy toast!
Serving: 1 /1 Calories: 247 kcal Carbohydrates: 15 g Protein: 8 g Fat: 18 g Saturated Fat: 5 g Sodium: 250 mg Fiber: 5 g Sugar: 3 g
Gluten Free Bread Made In A Bread Machine
Welcome to Baked Ambrosia! I'm a professionally trained pastry chef and nutritionist who loves to bake both indulgent and healthier desserts. This is a place where you will find delicious recipes, ideas, & more. Learn more about me!This is hands down the best gluten-free bread recipe I have ever made. It is nutritious, high in protein, fibre and best of all, it’s fool-proof. Most of you might know that I was born and raised in Germany and only moved to Ireland a couple of years ago. Whenever people ask me if there is something that I miss about Germany, I can certainly say it’s the bakeries. Germans seem to have a sheer endless variety of bread with most of them being much moister and denser than the typical Irish white pan bread. Personally, I find it really hard to buy “real” bread nowadays, many loafs you find in the supermarkets have a longer ingredient list than my shopping list.
Have you ever asked yourself why the bread from the supermarkets lasts so much longer than the traditionally baked bread? The answer is very simple, it is full of additives and preservatives to make it last as long as possible. You might say: “Well, but it’s so convenient to get and I am not a great baker anyway” but this “best gluten-free bread recipe” is as easy as it gets, no kneading or proofing and then, even more, kneading is required. You simply mix all the ingredients together, let it soak overnight and bake it the next day.
Usually, I slice up the entire loaf and freeze it in portions of 4 slices. Whenever I am craving a sandwich I take one of the little bags out of the freezer and defrost it in the toaster. You will notice the lovely, nutty smell of roasted seeds starting to fill your kitchen. It tastes simply divine, no matter if you prefer sweet or savoury toppings both work well.
Gluten Free Brown Bread —wheat Free With A Hearty, Wheaty Taste
Would you know the difference between 100% wholemeal and a whole grain bread? You probably head to the supermarket thinking, I will do myself some good by buying whole grain bread instead of white bread but you might be surprised if you actually check the label.
A bread labelled as whole grain bread can still be mainly manufactured with white flour. It can be referred to as a whole grain bread simply because it may contain a few e.g. sunflower seeds. On the other hand, a company can only call a bread a 100 % wholemeal bread if it has been exactly made from a 100 % wholemeal flour.
Stoneground flour contains far more nutrients and fibre than white flour. During the refining process, white flour gets stripped off all its goodness. In many countries including Ireland, it’s required by law to fortify refined flours with vitamins and minerals but don’t be fooled, you will still be missing out on important nutrients and fibre. Most commercial white flour in the US is bleached, using chemicals like acetone peroxide, chlorine, and benzoyl peroxide.
Yummy Gluten Free Pumpkin Bread Recipe
Everybody seems to be in love with sourdough these days but yet again check the label carefully, you might be surprised to find out that in certain cases only sourdough flavour has been added. Using commercial yeast instead of real sourdough helps the manufacturer to cut the proofing time from 8-24 hours to a couple of minutes. Many people experience problems with bread not because they are intolerant to gluten but because of the way, it’s manufactured. Buying your bread in a bakery doesn’t necessarily mean that it has been manufactured the traditional way, ask your baker to be sure.
A traditional sourdough bread like this Sourdough Rye Bread Recipe will only ever call for 3 simple ingredients, water, flour and salt, no nasty commercial yeast, additives or preservatives required. Learn how to make your own sourdough starter, it’s so simple.
The simple answer, unless you are being intolerant to any of the ingredients is, yes. You might have noticed that this recipe isn’t calling for any flour but how is this possible you might ask. The answer is psyllium husk. Psyllium husk can absorb 10- times its weight in water and therefore functions perfectly as a binder. In case you have never heard about this fibre, it is a real multi-talent, it may help you to:
Simple Gluten Free Bread Recipe
Many high protein breads use a lot of eggs which rules them out for vegans, I’m delighted to inform you that this “best gluten-free bread recipe” is fully vegan.
Feel free to experiment with different ingredients to adjust it to your own liking, as long as you stick to the measurements you should be fine.
Calories: 154 kcal | Carbohydrates: 11 g | Protein: 4 g | Fat: 11 g | Saturated Fat: 2 g | Sodium: 140 mg | Potassium: 142 mg | Fiber: 5 g | Sugar: 1 g | Vitamin C: 0.3 mg | Calcium: 42 mg | Iron: 1.3 mgEnjoy the heartiness of whole wheat bread when you try this gluten free brown bread recipe. This gf whole grain bread is wheaty and delicious, all while being wheatless.
Gluten Free Zucchini Bread Recipe
“Wheaty” tasting, this gluten free brown bread recipe is sure to be a family favorite. With added whole grains and lots of depth of flavor, this versatile, wheatless loaf of gf whole grain bread keeps you full and satisfied!
This good, hearty gf whole grain bread has a thick but tender, bakery-style crust that will satisfy that craving for the wheat bread you're missing. If you've ever wondered if you can “add some whole grains” to our other gluten free bread recipes, this is your moment!
Hearty and wheaty-tasting, with just the right amount whole grain teff and oats and a touch of molasses, this gf bread recipe was developed to incorporate those whole grains. Just like good gluten free baking requires good gluten free recipes, a whole grain gluten free bread comes only from a recipe designed for it. This is that recipe.
Healthy Gluten Free Flax Bread
This recipe will satisfy that craving for a thick slice of whole wheat bread. Like way back when the waitress used to ask what sort of bread you'd like (white? wheat? sourdough?) and you'd order wheat.
It isn't designed to satisfy your nutritional needs for the day, though! I really
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