Easy and healthy banana bread recipe that’s fluffy and full of flavor and moist. Perfect for breakfast with your coffee, as a mid-afternoon snack, or as a dessert. They are rich in banana flavor with a touch of cinnamon. The best way to use your over-ripe bananas.
When life gives you ripe bananas, make banana bread! They are the most, rich, soft, filling, and such a delicious treat. Easy to make and only needs about an hour with only 10 minutes of prep time. Add whatever toppings you like to these healthy banana bread like nuts or dark chocolate chips. Enjoy a slice with your morning coffee or as a treat later on in the day. They store well on your kitchen counter and can also be frozen for later use!
Cover and place leftovers in the fridge for up to 5-7 days. You may leave banana bread on the counter covered for a couple of days. Reheat in the microwave when ready to eat. You cover with plastic wraps and then with foil before freezing for up to 3 months.
Moist And Easy Healthy Banana Bread Recipe Super Simple!
Some may argue that banana bread tastes better the next day. The flavors set in and will become moister. if you prefer the banana bread serve warm, you can reheat a slice for 10-12 seconds in the microwave.
The right way to store banana bread is to make sure it is wrapped with either foil or plastic wrap to prevent it from drying put and retain moisture. You can also place banana bread in a tightly sealed container.
Also, if you try a recipe and you like it, leave us some feedback in the comment section below, and don’t forget to rate it! We would love it if you shared it with friends and family.
Perfect Healthy Banana Bread
Finally, please use our hashtag # on INSTAGRAM for a chance to be featured! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes.
Cover and place leftovers in the fridge for up to 5-7 days. Reheat in the microwave when ready to eat. You cover with plastic wraps and then with foil before freezing for up to 3 months.
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Healthy Moist Banana Bread
Calories: 237 kcal | Carbohydrates: 38 g | Protein: 5 g | Fat: 9 g | Saturated Fat: 7 g | Cholesterol: 33 mg | Sodium: 258 mg | Potassium: 199 mg | Fiber: 3 g | Sugar: 19 g | Vitamin A: 85 IU | Vitamin C: 4 mg | Calcium: 29 mg | Iron: 1 mgWant to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread, ” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning.
Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better. Banana bread is
I perfected this banana bread recipe for my cookbook and wanted to share with you here. This recipe has all the hallmarks of classic banana bread—it’s fluffy, moist, infused with sweet banana flavor, and beloved by toddlers and adults alike.
Ridiculously Easy Banana Bread
As you can see, my homemade banana bread has plenty of redeeming qualities, chief being that it won’t send your blood sugar levels for a loop. You can keep them all to yourself, though. No one will be able to tell that this is healthy banana bread!
This recipe is flexible! Any of the following flours will work well. I love to use white whole wheat flour and whole wheat pastry flour—they offer all the whole wheat nutrients, without the characteristically nutty flavor.
Want to make your banana bread with almond flour? You sure can, but it’s not a simple substitute, so follow my almond flour-based banana bread recipe instead.
Toaster Oven Banana Bread
For best results, it’s important to measure your flour properly. Here’s how to measure flour in cups using the “spoon and swoop” method:
Now that I’ve finally perfected this basic banana bread, feel free to change up this recipe and make it your own. Toss some chopped pecans or walnuts into the batter! Same goes for chocolate chips. You could also add raisins, chopped dried fruit or slices of bananas.
Following a special diet? With a couple of minor tweaks, you can make this bread vegan (so dairy free and egg free, too) or gluten free. Check the recipe notes for details.
Best Banana Walnut Bread
With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).
Storage suggestions: This bread is moist, so it will keep for just two or three days at room temperature. Store it in the refrigerator for five to seven days, or in the freezer for up to three months or so. I like to slice the bread before freezing and defrost individual slices, either by letting them rest at room temperature or lightly toasting them.
*Oil options: I love coconut oil here. I used unrefined coconut oil and can hardly taste it in the final product. Olive oil might lend an herbal note to the muffins, if you’re into that (I tested with California Olive Ranch’s “Everyday” variety and couldn’t even taste it). Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible.
Oatmeal Banana Bread
**Flour alternatives: In place of the whole wheat flour, you can use an equal amount of all purpose flour, whole wheat pastry flour, spelt flour, or gluten-free all-purpose flour blend. Or, substitute 2 ½ cups oat flour.
Make it vegan: Use maple syrup instead of honey, replace the eggs with flax eggs and choose non-dairy milk (I used almond milk) or water.
Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if you’re following a low-fat diet.
Healthy Banana Bread Recipe
If you love this recipe: You will also love my banana muffins, banana cake with cream cheese frosting, healthy pumpkin bread and pumpkin muffins. Here are all of my baked goods and banana recipes.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #.
Whole Wheat Banana Bread Recipe
Subscribe to our email newsletter! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. (It's all free.)
© Cookie and Kate 2010 - 2023. All rights reserved. Cookie and Kate is a registered trademark of Cookie and Kate LLC.Delicious, airy, moist healthy banana bread coming right up! Our signature healthy banana bread recipe is made with white whole wheat flour, ripe bananas, all-natural sweeteners, and coconut oil.
We always had a loaf (or two :P) of homemade banana bread on the counter growing up. It was one of my mom’s go-to baked goods to make for the family.
Best Gluten Free Banana Bread Recipe (low Carb / Zero Added Sugar)
Place the dry ingredients into one bowl and whisk to combine. Then, mash your bananas in another bowl and add the rest of the wet ingredients minus the coconut oil and mix to combine.
We get this question ALL. THE. TIME. The reason we suggest adding the melted coconut oil at the end is because coconut oil hardens easily. If you mix warm, melted coconut oil with a cold liquid like almond milk or eggs, your coconut oil might seize up. By waiting until the end, you make sure it will stay melted and mix in perfectly!
Then, transfer the batter into the pan and give it a few taps to get out any air bubbles and to make sure the batter is even.
Weight Loss Banana Bread Recipe
So glad you asked! Yes, of course, you can! You will get around 12-14 muffins out of this batter. Line a muffin tin with muffin liners and spray it with nonstick cooking spray.
Are you a muffin queen just like us? Here’s our favorite base recipe for healthy muffins + 6 different healthy muffin recipes you can make with it! Get all 6 healthy muffin recipes HERE!
Bake banana bread at 350ºF for 30 minutes. Then, remove the bread from the oven and use a piece of tin foil to create a tent on the pan. Place back in the oven and bake for another 15-20 minutes or until a toothpick comes out clean.
Healthy Banana Bread Recipe { With Video}
You don’t HAVE to tent your banana bread, but we do recommend it. No one likes a tough, overcooked outer layer and this is what the tenting prevents.
Remove bread from the oven and let it cool for 5-10 minutes before removing It from the bread pan and transferring it to a cooling rack to finish cooling.
This
0 Komentar