Paleo Bread Recipe This low carb, high protein nut and seed Paleo Bread is easy to make, tastes fantastic, and is packed FULL of nutrients!
In an attempt to burn a few excess pounds and cut back on carbs generally, I’ve been focusing more on foods high in protein and healthy fats the past few weeks. High protein/high fat foods are more satiating, which means you’re less likely to nibble throughout the day, they lead to more stable blood sugar, and contribute to improved body composition.
But giving up bread is HARD. Even if only temporary. Can you relate? So I’ve been experimenting with some low carb/high protein bread alternatives to help me stay sane while I’m on my low carb kick. I’ve found a great solution: Paleo Bread!
Keto Bread Recipe
This Paleo Bread is low carb, high protein, and is packed full of nuts, seeds and nutrients. No dairy, no eggs, and naturally gluten free. Enjoy it with some low sugar fruit preserves, natural nut butter for some extra protein, or some cheese and cold cuts. Pair it with some probiotic-packed homemade yogurt and a little fruit and you’re all set.
This healthy Paleo Bread is the perfect way to jumpstart your morning, give you a late morning energy boost, or as a satisfying lunch or light dinner!
At the time I first developed this paleo bread recipe our daughter was 4 years old. She was a good eater, willing to try new things (not so true for our then 6 year old son!), but I was pretty surprised to see her wolf down this bread. Over the course of three days she ate 3/4 of the loaf all by herself! Her favorite thing was to spread it with some butter, some homemade fruit preserves, and enjoy an open-faced nut bread sandwich.
Zero Carb Bread
She kept me going making one loaf after the other for quite a while! And I was perfectly happy to accommodate knowing she was getting lots of protein, fiber, vitamins, and minerals.
Place the whole almonds and hazelnuts in a food processor and pulse until coarsely ground. Add the pumpkin seeds, sesame seeds and flax seeds and pulse until ground.
Line a 8×4 inch loaf pan with parchment paper. Spread the mixture into the lined loaf pan and use a spoon to smooth down the surface. Sprinkle the top with some extra pumpkin, flax and sesame seeds (I also used sunflower seeds for the top).
The 14 Best Gluten Free Breads
(Note: Do not include sunflower seeds inside the bread itself, it causes a chemical reaction that results in the bread turning green – that’s GREEN! – I’m totally serious.)
Bake the bread on the middle shelf for 45-50 minutes or until a toothpick inserted into the center of the bread comes out clean. Let the bread cool completely and then remove it from the pan.
We use an old commercial-grade Hobart that we found on Craigslist years ago. Currently the model for the best price with the best reviews is the Chef’s Choice 615 Premium Electric Food Slicer.
Vegan Seed Bread Recipe
This low carb, high protein nut and seed Paleo Bread is easy to make, tastes fantastic, and is packed FULL of nutrients!
*You can substitute the hazelnuts for more almonds if you prefer or if you have a hard time finding hazelnut meal *Do NOT include sunflower seeds inside the bread itself, it causes a chemical reaction that results in the bread turning GREEN (it looks like mold!).
Serving: 1 slice | Calories: 194 kcal | Carbohydrates: 6 g | Protein: 6 g | Fat: 17 g | Saturated Fat: 5 g | Cholesterol: 30 mg | Sodium: 205 mg | Potassium: 84 mg | Fiber: 3 g | Sugar: 1 gAre you looking for a recipe for high protein gluten free bread? You can achieve high protein bread easily using almond flour as in my previous recipes for Almond Flour Gluten Free Bread. However, if you’d like to avoid nuts or just don’t have any on hand, a healthy alternative is the use of pea protein. If you cannot tolerate pea protein, use brown rice protein instead. This recipe results in a very flavorful bread that isn’t just all starch. Enjoy!
Easy Gluten Free Rolls (vegan)
While I used a bread machine with a gluten free setting for this recipe, you can easily make it in the oven. Just follow the instructions in the “Tips” section at the bottom of the recipe. You can also play around making it in a bread machine without a gluten free setting. Just choose the longest baking time. Wheat settings usually work harder at rising a heavy loaf and may be perfect for this gluten free bread dough.
The half cup of brown rice protein in this recipe adds an additional 30 grams of protein to the entire bread recipe. That’s not even counting the protein the eggs and other ingredients like brown rice flour. Brands of brown rice protein vary. The above amount is based on the brand that I used, NOW Foods Sprouted Brown Rice Protein Powder.
While almond flour is high in protein, if prefer a non-nut alternative, this high protein gluten free bread recipe is for you with its outstanding flavor.
Grain Free High Protein & Fiber Bread (xanthan/guar Gum Free)
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High Protein Gluten Free Bread Recipe Without Nuts
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The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.Count on this gluten free and keto bread with yeast to be extra soft, fluffy and absolutely delicious with a killer crumb. Plus, with less than half the amount of eggs as your usual low carb bread recipe, this non-eggy sandwich bread will surely become a staple!
Note: this recipe was first published on April 9th 2018, but has since been updated to provide more deets ‘n tricks! And to my knowledge, it was also the first keto bread recipe with yeast on the internet! š
Keto Bread Recipe {tastes Like The Real Thing}
Without a doubt the most requested recipe by you guys this year has been for a light and not-eggy keto bread loaf. And after quite a few takes, I finally nailed it. The resulting bread has awesome rise (nearly double it’s initial volume!!), killer crumb, and excellent taste.
And as previously mentioned, it’s not eggy, dense or crumbly. Think at least less than half the amount of eggs of your typical recipe, and a few other tips and tricks to ensure killer results. So while different from traditional wheat bread (because ahem, no wheat!), we’re still certain you’ll find this a keeper.
Plus, it keeps very well at room temp for 4 days and freezes beautifully. Oh, and you might also be surprised how good this bread is even without toasting.
Low Carb Keto Banana Bread Recipe (almond Flour)
Making this paleo and keto bread is incredibly simple really. But, like with any yeasted bread, it does require you take care of a few details to ensure the best possible outcome.
And the one thing to keep in mind is that your bread will likely fall slightly post bake. Blame it on the lack of starch (keto flours are notoriously heavy and moist) and certain missing proteins (think gluten). Just keep in mind that I’m baking at ridiculously high altitude here, so if my loaf was still nearly double it’s volume after cooling- odds are yours will be even better!
The yeast in this low carb and keto bread ensures a wonderful texture and taste. Now, how much your bread will rise (and fall!) post-bake depends quite a bit on your altitude. But note that you still won’t get that gummy and wet texture here of most low carb breads. Plus, as mentioned, I’m baking at over 7, 000 feet (Mexico City here!!), so if I can make this keto sandwich bread work so can you.
Low Carb Coconut Flour Bread (gluten Free, Dairy Free)
On that note, I’ve since baked it in LA (you know, sea level!) and can indeed confirm that the rise is much better- but it does take a little bit longer (about 15-20 minutes more).
Weigh your ingredients. This will forever be a staple recommendation for any sort of gluten free baking here at . As aside from leading to less dirty dishes, it will ensure consistent results time and time again. Remember that gluten
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