One serving of this protein banana bread with Kodiak mix has about 12 grams of protein – more than 5x the amount compared to a standard banana bread recipe!
One of my favorite parts about this recipe is that it uses one bowl, so clean-up is a breeze, and in about an hour, your home will be lofting with the smell of fresh baked goodies!
Green or unripe bananas contain a higher proportion of starch compared to ripe bananas. According to healthline.com, unripe bananas have 70-80% starch compared to ripened bananas which have just 1% starch.
Kodiak Cakes Muffin Recipe (banana Nut)
In simple terms, starch is comprised of many glucose, or sugar, molecules linked together. Over time, starch breaks down into simple sugars, or single sugar units, resulting in a ripe, more sweet banana – perfect for baking.
If you’ve got the hankering to bake and don’t have ripe bananas, no worries. I’ve got you covered. Below are two techniques – one for the air fryer and one for a conventional oven.
If you don’t have an air fryer, you can ripen bananas in the oven. Preheat to 300F and cook bananas on a rimmed baking sheet for about 30 minutes until the skins turn black.
Minute Kodiak Cakes Protein Pancake In A Mug
If you have overripe bananas but don’t have the time or energy to make scrum-diddly-umptious baked goods, freeze them for later use.
I love having extra frozen bananas, so when the temptation comes about, I can whip up this recipe with just a handful of other staple ingredients. Enjoy!
My aunt posted this on Facebook, and I couldn’t help but laugh out loud! I don’t have kids, but this scenario is still very real in our house. Don’t let this be you, or at least put those overripe ‘nanners to good use!
Kodiak Cakes Muffins Recipe (comments)
Parenting is buying 4 bananas and watching them get eaten in one day. Then buying 8 bananas and watching them rot on your counter because “no one likes bananas.”Source unknown
If you still have a surplus of overripe bananas after making this high protein banana bread, check out my Kodiak Cakes Blueberry Muffins recipe where you have the option to substitute bananas.
This post may contain affiliate links. When you make a purchase through any of the links, there is no additional cost to you, and I may earnMonkey bread. Please tell me you have eaten it before? Isn't it so delicious?? All ooey, gooey like? If you have not, I am very excited to introduce you to this dessert that disguises as breakfast 😉. I've recently started experimenting with Kodiak Cakes pancake mix and am loving how easy it is to use and how delicious the recipes are turning out.
Kodiak Cakes Baked Vanilla Doughnuts
The thing I love about the Protein Packed Kodiak Cakes pancake/waffle mix is that it is made with whole wheat flour, oat flour, and is higher in protein than normal pancake mixes. Can you say staying power from increased fiber and protein?? I have issues with my blood sugar getting low, so protein in the morning is a MUST. I cannot do straight carbs. So the protein packed mix is a winner for me and my body.
I used the kodiak cakes mix as the base and then added additional flour, yeast, milk, butter, and sugar. I tried several batches to get the recipe
Right for you all.The first batch I accidentally did half of the dry ingredients with the full milk amount. Gosh, it took me a while to figure out why the dough was so wet.🙈 The end result was delicious but had more of a coffee cake texture and I was going for a yeast bread texture. The next batch I used white whole wheat flour in addition to the pancake mix and it turned out more dense and dry. Next!! The third time was a charm. I used all purpose flour and the end product was light and fluffy and delicious!!
Kodiak Cake Sheet Pan Pancakes — Audra's Appetite
I used coconut oil for the coating, but you can definitely substitute butter. I just happen to like the taste of coconut oil in my baked goodies, especially cookies 😍. As for how to best eat these, I recommend topping it with some powdered sugar glaze or Wild Friend's gingerbread peanut butter (it is seriously SO good!) and eating it with some eggs for breakfast, as a snack, or for dessert after dinner. I did all of the above...
Parenting is buying 4 bananas and watching them get eaten in one day. Then buying 8 bananas and watching them rot on your counter because “no one likes bananas.”Source unknown
If you still have a surplus of overripe bananas after making this high protein banana bread, check out my Kodiak Cakes Blueberry Muffins recipe where you have the option to substitute bananas.
This post may contain affiliate links. When you make a purchase through any of the links, there is no additional cost to you, and I may earnMonkey bread. Please tell me you have eaten it before? Isn't it so delicious?? All ooey, gooey like? If you have not, I am very excited to introduce you to this dessert that disguises as breakfast 😉. I've recently started experimenting with Kodiak Cakes pancake mix and am loving how easy it is to use and how delicious the recipes are turning out.
Kodiak Cakes Baked Vanilla Doughnuts
The thing I love about the Protein Packed Kodiak Cakes pancake/waffle mix is that it is made with whole wheat flour, oat flour, and is higher in protein than normal pancake mixes. Can you say staying power from increased fiber and protein?? I have issues with my blood sugar getting low, so protein in the morning is a MUST. I cannot do straight carbs. So the protein packed mix is a winner for me and my body.
I used the kodiak cakes mix as the base and then added additional flour, yeast, milk, butter, and sugar. I tried several batches to get the recipe
Right for you all.The first batch I accidentally did half of the dry ingredients with the full milk amount. Gosh, it took me a while to figure out why the dough was so wet.🙈 The end result was delicious but had more of a coffee cake texture and I was going for a yeast bread texture. The next batch I used white whole wheat flour in addition to the pancake mix and it turned out more dense and dry. Next!! The third time was a charm. I used all purpose flour and the end product was light and fluffy and delicious!!
Kodiak Cake Sheet Pan Pancakes — Audra's Appetite
I used coconut oil for the coating, but you can definitely substitute butter. I just happen to like the taste of coconut oil in my baked goodies, especially cookies 😍. As for how to best eat these, I recommend topping it with some powdered sugar glaze or Wild Friend's gingerbread peanut butter (it is seriously SO good!) and eating it with some eggs for breakfast, as a snack, or for dessert after dinner. I did all of the above...
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