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As a young girl, Jennifer Tate started her love affair with cooking and dove into the profession headfirst. As a professional chef for over 15 years, she has promoted her passion for cooking, nutrition, and the lifestyle improvement many seek, seeing deeper into their dissatisfaction with bland diets and expensive alternatives. Her expertise revolves around professional cooking and recipe creation for healthier meal plans. She has authored several cookbooks and nutritional guides that have helped many people worldwide. More time spent in the kitchen (her favorite place) meant more time spent at home and around loved ones. Inspiration to cook more interesting and enjoyable meals alone or with the family has hiked up the need for new ideas and solutions to make better and healthier choices.
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Recipe: 4:1 Chocolate Hazelnut Keto Truffles
Dive into keto baking heaven with the Keto Diet Baking Cookbook. This delicious collection of mouthwatering recipes for low-carb, gluten-free, and grain-free baked goods is perfect for those on a ketogenic diet or looking for healthier alternatives. This cookbook has everything from rich baked goods and warm bread to delicious muffins, cakes, cookies, blondies, pies, tarts, and even pizza. Each recipe is carefully crafted according to keto guidelines, using wholesome ingredients and thoughtful substitutions that eliminate gluten and grains. Treat yourself to delicious chocolate chip cookies, fluffy cinnamon muffins, creamy cheesecake, or a warm slice of guilt-free bread. Plenty of keto baking recipes fit any occasion. Whether you're looking for a quick snack, to make a brunch, or to celebrate a special occasion, this cookbook can help. With step-by-step instructions, helpful tips, and beautiful photos, you can easily recreate these mouthwatering treats in your kitchen. Take advantage of your favorite flavors and textures while adhering to a low-carb, gluten-free, and grain-free lifestyle with this important resource on ketogenic baking. Pay attention to 2 paperback and hardback options (See all formats and editions) black & white interior color interior
Keto Bread Cookbook: Easy Keto Baking Recipes from Fragrant Bagels and Buns to Muffins and Breadsticks. Low-Carb and Gluten-Free Baking Recipes (Keto Baking Cookbook) 02-Oct-2021
Discover a world of flavorful and nutritious baking with the Keto Bread Baking Cookbook. Packed with mouthwatering recipes and focused on the ketogenic and low-carbohydrate lifestyle, this cookbook is your complete guide to making bread, muffins, breadsticks, waffles, pancakes, muffins, bagels, and more-all while meeting your health goals. A Variety of Bread and Buns: Learn how to make fluffy scones, chewy bagels, and crunchy breadsticks, all low in carb and high in flavor. These homemade creations are perfect for sandwiches, toast, or dipping into soups and stews. Muffins, Waffles, and Pancakes: Start your day right - treat your sweet tooth to delicious baked goods that are both low in carbs and high in nutrients. Easy-to-Follow Instructions: Each keto diet recipe comes with detailed step-by-step instructions and helpful tips for successful baking. Whether you're an experienced baker or just a newbie, you can confidently make these treats. The Keto Diet Bread Cookbook is your source for various delicious low-carb baked goods that will fit seamlessly into your ketogenic lifestyle. With these recipes, you can enjoy your favorite bread-based treats without the guilt of knowing they are hearty and nutritious. Pay attention to 2 paperback and hardback options (See all formats and editions) black & white interior color interior
The Best Keto Recipes To Try If You Are Going Low Carb
The idea for this book grew as I heard more and more stories while searching for the ideal weight-loss diet and the deep dissatisfaction with all the rigid, bland diets that cost way too much for the average person to sustain. This cookbook is my way of sharing my belief in the long-term benefits of the keto Mediterranean diet. I wanted to design an option that would appeal to as many people as possible and help them lead a life filled with delicious, satiating meals that make them leaner and healthier. KETO MEDITERRANEAN BASICS. The health benefits of both diets include weight loss, brain, and heart health, and lowered blood sugar and cholesterol levels. HOW CAN YOU START THE KETO MEDITERRANEAN LIFESTYLE? Like any diet, you must overcome obstacles to fully benefit from this lifestyle. This book will help you overcome those hurdles and provide the tools to smooth your transition to your new life. EAT DELICIOUS AND FLAVORFUL FOOD EVERY DAY. Ketogenic Mediterranean cooking will allow you to enjoy delicious food at any time while following a low-carb diet. EVERY KETO MED RECIPE WITH PICTURES LOOKS TASTY. Beautiful photos, easy-to-follow instructions, and nutritional value will show you as the desired end product. Before I share my favorite keto Mediterranean recipes with you, we will spend some time understanding the ins and outs of the Mediterranean and keto diets individually. We will also learn a bit more about the basic nutrition underlying each of these diets and how it affects your body. I hope you use this book as a guide to creating a new lifestyle and eating habits that will open up new experiences for you. I hope you are inspired to begin a journey to a healthier, happier, heart-healthy life filled with nutritious, delicious, and satisfying food. Pay attention to 2 paperback and hardback options (See all formats and editions) black and white interior color interior
Give your body a health boost by combining Veganism with the Ketogenic diet in this easy-to-digest but highly informative book. A professional chef, Jennifer Tate, will show you how to merge two of the most popular and, more importantly, healthy diets to help you begin your journey to becoming the best version of yourself! In this Keto Vegan Cookbook for Beginners, you will learn about the amazing world of Keto Veganism: a lifestyle that boasts multiple health benefits, among a whole slew of other positive effects, and the bonus of taking a stand against animal cruelty! By the time you’ve finished reading this Keto Vegan Recipe Book, you will have acquired substantial knowledge of what this low-carb, plant-based lifestyle is about, and you will obtain an equal amount of knowledge on the following subjects. WHAT DOES VEGANISM ENTAIL? Contrary to what many think, Veganism is about much more than just eating raw kale and sliced apples. There are many social implications behind the lifestyle and an abundance of delicious foods.WHAT DOES THE KETOGENIC DIET ENTAIL? You may have heard the word ‘Keto’ thrown around for a few years. You may even know that Keto involves eating a low-carb, high-fat diet. But do you really know how it works? Do you know why the diet is so effective?HOW CAN YOU START THE KETO VEGAN LIFESTYLE? Like any diet, there are some obstacles you need to get past in order to benefit from this lifestyle fully. This book will help you get past those hurdles and provide the tools to make your transition into your new life smooth.WHAT SHOULD YOU EAT? WHAT SHOULDN’T YOU EAT? Both Keto and Veganism are rather strict and cut out big parts of what you may be used to in your current diet. You will be given a comprehensive list of which foods are Keto Vegan-friendly and their net carbohydrate content and which foods are not.EAT DELICIOUS AND FLAVORFUL FOOD EVERY DAY. Keto vegan cooking will allow you to enjoy delicious food any time and follow the plant-based low-carb diet.EVERY KETO VEGAN RECIPE WITH PICTURES LOOKS TASTY. Beautiful photos, easy-to-follow instructions, and nutritional value will represent you with the ready coveted product. So, take a deeper look into this simplified way of eating and improve your life! It can be difficult to find tasty vegan recipes, and it can be difficult to find tasty keto-friendly recipes, and trying to find recipes that fit both of those needs can feel downright impossible. This is a guide to delicious recipes that are not only completely vegan
Dive into keto baking heaven with the Keto Diet Baking Cookbook. This delicious collection of mouthwatering recipes for low-carb, gluten-free, and grain-free baked goods is perfect for those on a ketogenic diet or looking for healthier alternatives. This cookbook has everything from rich baked goods and warm bread to delicious muffins, cakes, cookies, blondies, pies, tarts, and even pizza. Each recipe is carefully crafted according to keto guidelines, using wholesome ingredients and thoughtful substitutions that eliminate gluten and grains. Treat yourself to delicious chocolate chip cookies, fluffy cinnamon muffins, creamy cheesecake, or a warm slice of guilt-free bread. Plenty of keto baking recipes fit any occasion. Whether you're looking for a quick snack, to make a brunch, or to celebrate a special occasion, this cookbook can help. With step-by-step instructions, helpful tips, and beautiful photos, you can easily recreate these mouthwatering treats in your kitchen. Take advantage of your favorite flavors and textures while adhering to a low-carb, gluten-free, and grain-free lifestyle with this important resource on ketogenic baking. Pay attention to 2 paperback and hardback options (See all formats and editions) black & white interior color interior
Keto Bread Cookbook: Easy Keto Baking Recipes from Fragrant Bagels and Buns to Muffins and Breadsticks. Low-Carb and Gluten-Free Baking Recipes (Keto Baking Cookbook) 02-Oct-2021
Discover a world of flavorful and nutritious baking with the Keto Bread Baking Cookbook. Packed with mouthwatering recipes and focused on the ketogenic and low-carbohydrate lifestyle, this cookbook is your complete guide to making bread, muffins, breadsticks, waffles, pancakes, muffins, bagels, and more-all while meeting your health goals. A Variety of Bread and Buns: Learn how to make fluffy scones, chewy bagels, and crunchy breadsticks, all low in carb and high in flavor. These homemade creations are perfect for sandwiches, toast, or dipping into soups and stews. Muffins, Waffles, and Pancakes: Start your day right - treat your sweet tooth to delicious baked goods that are both low in carbs and high in nutrients. Easy-to-Follow Instructions: Each keto diet recipe comes with detailed step-by-step instructions and helpful tips for successful baking. Whether you're an experienced baker or just a newbie, you can confidently make these treats. The Keto Diet Bread Cookbook is your source for various delicious low-carb baked goods that will fit seamlessly into your ketogenic lifestyle. With these recipes, you can enjoy your favorite bread-based treats without the guilt of knowing they are hearty and nutritious. Pay attention to 2 paperback and hardback options (See all formats and editions) black & white interior color interior
The Best Keto Recipes To Try If You Are Going Low Carb
The idea for this book grew as I heard more and more stories while searching for the ideal weight-loss diet and the deep dissatisfaction with all the rigid, bland diets that cost way too much for the average person to sustain. This cookbook is my way of sharing my belief in the long-term benefits of the keto Mediterranean diet. I wanted to design an option that would appeal to as many people as possible and help them lead a life filled with delicious, satiating meals that make them leaner and healthier. KETO MEDITERRANEAN BASICS. The health benefits of both diets include weight loss, brain, and heart health, and lowered blood sugar and cholesterol levels. HOW CAN YOU START THE KETO MEDITERRANEAN LIFESTYLE? Like any diet, you must overcome obstacles to fully benefit from this lifestyle. This book will help you overcome those hurdles and provide the tools to smooth your transition to your new life. EAT DELICIOUS AND FLAVORFUL FOOD EVERY DAY. Ketogenic Mediterranean cooking will allow you to enjoy delicious food at any time while following a low-carb diet. EVERY KETO MED RECIPE WITH PICTURES LOOKS TASTY. Beautiful photos, easy-to-follow instructions, and nutritional value will show you as the desired end product. Before I share my favorite keto Mediterranean recipes with you, we will spend some time understanding the ins and outs of the Mediterranean and keto diets individually. We will also learn a bit more about the basic nutrition underlying each of these diets and how it affects your body. I hope you use this book as a guide to creating a new lifestyle and eating habits that will open up new experiences for you. I hope you are inspired to begin a journey to a healthier, happier, heart-healthy life filled with nutritious, delicious, and satisfying food. Pay attention to 2 paperback and hardback options (See all formats and editions) black and white interior color interior
Give your body a health boost by combining Veganism with the Ketogenic diet in this easy-to-digest but highly informative book. A professional chef, Jennifer Tate, will show you how to merge two of the most popular and, more importantly, healthy diets to help you begin your journey to becoming the best version of yourself! In this Keto Vegan Cookbook for Beginners, you will learn about the amazing world of Keto Veganism: a lifestyle that boasts multiple health benefits, among a whole slew of other positive effects, and the bonus of taking a stand against animal cruelty! By the time you’ve finished reading this Keto Vegan Recipe Book, you will have acquired substantial knowledge of what this low-carb, plant-based lifestyle is about, and you will obtain an equal amount of knowledge on the following subjects. WHAT DOES VEGANISM ENTAIL? Contrary to what many think, Veganism is about much more than just eating raw kale and sliced apples. There are many social implications behind the lifestyle and an abundance of delicious foods.WHAT DOES THE KETOGENIC DIET ENTAIL? You may have heard the word ‘Keto’ thrown around for a few years. You may even know that Keto involves eating a low-carb, high-fat diet. But do you really know how it works? Do you know why the diet is so effective?HOW CAN YOU START THE KETO VEGAN LIFESTYLE? Like any diet, there are some obstacles you need to get past in order to benefit from this lifestyle fully. This book will help you get past those hurdles and provide the tools to make your transition into your new life smooth.WHAT SHOULD YOU EAT? WHAT SHOULDN’T YOU EAT? Both Keto and Veganism are rather strict and cut out big parts of what you may be used to in your current diet. You will be given a comprehensive list of which foods are Keto Vegan-friendly and their net carbohydrate content and which foods are not.EAT DELICIOUS AND FLAVORFUL FOOD EVERY DAY. Keto vegan cooking will allow you to enjoy delicious food any time and follow the plant-based low-carb diet.EVERY KETO VEGAN RECIPE WITH PICTURES LOOKS TASTY. Beautiful photos, easy-to-follow instructions, and nutritional value will represent you with the ready coveted product. So, take a deeper look into this simplified way of eating and improve your life! It can be difficult to find tasty vegan recipes, and it can be difficult to find tasty keto-friendly recipes, and trying to find recipes that fit both of those needs can feel downright impossible. This is a guide to delicious recipes that are not only completely vegan
Dive into keto baking heaven with the Keto Diet Baking Cookbook. This delicious collection of mouthwatering recipes for low-carb, gluten-free, and grain-free baked goods is perfect for those on a ketogenic diet or looking for healthier alternatives. This cookbook has everything from rich baked goods and warm bread to delicious muffins, cakes, cookies, blondies, pies, tarts, and even pizza. Each recipe is carefully crafted according to keto guidelines, using wholesome ingredients and thoughtful substitutions that eliminate gluten and grains. Treat yourself to delicious chocolate chip cookies, fluffy cinnamon muffins, creamy cheesecake, or a warm slice of guilt-free bread. Plenty of keto baking recipes fit any occasion. Whether you're looking for a quick snack, to make a brunch, or to celebrate a special occasion, this cookbook can help. With step-by-step instructions, helpful tips, and beautiful photos, you can easily recreate these mouthwatering treats in your kitchen. Take advantage of your favorite flavors and textures while adhering to a low-carb, gluten-free, and grain-free lifestyle with this important resource on ketogenic baking. Pay attention to 2 paperback and hardback options (See all formats and editions) black & white interior color interior
Keto Bread Cookbook: Easy Keto Baking Recipes from Fragrant Bagels and Buns to Muffins and Breadsticks. Low-Carb and Gluten-Free Baking Recipes (Keto Baking Cookbook) 02-Oct-2021
Discover a world of flavorful and nutritious baking with the Keto Bread Baking Cookbook. Packed with mouthwatering recipes and focused on the ketogenic and low-carbohydrate lifestyle, this cookbook is your complete guide to making bread, muffins, breadsticks, waffles, pancakes, muffins, bagels, and more-all while meeting your health goals. A Variety of Bread and Buns: Learn how to make fluffy scones, chewy bagels, and crunchy breadsticks, all low in carb and high in flavor. These homemade creations are perfect for sandwiches, toast, or dipping into soups and stews. Muffins, Waffles, and Pancakes: Start your day right - treat your sweet tooth to delicious baked goods that are both low in carbs and high in nutrients. Easy-to-Follow Instructions: Each keto diet recipe comes with detailed step-by-step instructions and helpful tips for successful baking. Whether you're an experienced baker or just a newbie, you can confidently make these treats. The Keto Diet Bread Cookbook is your source for various delicious low-carb baked goods that will fit seamlessly into your ketogenic lifestyle. With these recipes, you can enjoy your favorite bread-based treats without the guilt of knowing they are hearty and nutritious. Pay attention to 2 paperback and hardback options (See all formats and editions) black & white interior color interior
The Best Keto Recipes To Try If You Are Going Low Carb
The idea for this book grew as I heard more and more stories while searching for the ideal weight-loss diet and the deep dissatisfaction with all the rigid, bland diets that cost way too much for the average person to sustain. This cookbook is my way of sharing my belief in the long-term benefits of the keto Mediterranean diet. I wanted to design an option that would appeal to as many people as possible and help them lead a life filled with delicious, satiating meals that make them leaner and healthier. KETO MEDITERRANEAN BASICS. The health benefits of both diets include weight loss, brain, and heart health, and lowered blood sugar and cholesterol levels. HOW CAN YOU START THE KETO MEDITERRANEAN LIFESTYLE? Like any diet, you must overcome obstacles to fully benefit from this lifestyle. This book will help you overcome those hurdles and provide the tools to smooth your transition to your new life. EAT DELICIOUS AND FLAVORFUL FOOD EVERY DAY. Ketogenic Mediterranean cooking will allow you to enjoy delicious food at any time while following a low-carb diet. EVERY KETO MED RECIPE WITH PICTURES LOOKS TASTY. Beautiful photos, easy-to-follow instructions, and nutritional value will show you as the desired end product. Before I share my favorite keto Mediterranean recipes with you, we will spend some time understanding the ins and outs of the Mediterranean and keto diets individually. We will also learn a bit more about the basic nutrition underlying each of these diets and how it affects your body. I hope you use this book as a guide to creating a new lifestyle and eating habits that will open up new experiences for you. I hope you are inspired to begin a journey to a healthier, happier, heart-healthy life filled with nutritious, delicious, and satisfying food. Pay attention to 2 paperback and hardback options (See all formats and editions) black and white interior color interior
Give your body a health boost by combining Veganism with the Ketogenic diet in this easy-to-digest but highly informative book. A professional chef, Jennifer Tate, will show you how to merge two of the most popular and, more importantly, healthy diets to help you begin your journey to becoming the best version of yourself! In this Keto Vegan Cookbook for Beginners, you will learn about the amazing world of Keto Veganism: a lifestyle that boasts multiple health benefits, among a whole slew of other positive effects, and the bonus of taking a stand against animal cruelty! By the time you’ve finished reading this Keto Vegan Recipe Book, you will have acquired substantial knowledge of what this low-carb, plant-based lifestyle is about, and you will obtain an equal amount of knowledge on the following subjects. WHAT DOES VEGANISM ENTAIL? Contrary to what many think, Veganism is about much more than just eating raw kale and sliced apples. There are many social implications behind the lifestyle and an abundance of delicious foods.WHAT DOES THE KETOGENIC DIET ENTAIL? You may have heard the word ‘Keto’ thrown around for a few years. You may even know that Keto involves eating a low-carb, high-fat diet. But do you really know how it works? Do you know why the diet is so effective?HOW CAN YOU START THE KETO VEGAN LIFESTYLE? Like any diet, there are some obstacles you need to get past in order to benefit from this lifestyle fully. This book will help you get past those hurdles and provide the tools to make your transition into your new life smooth.WHAT SHOULD YOU EAT? WHAT SHOULDN’T YOU EAT? Both Keto and Veganism are rather strict and cut out big parts of what you may be used to in your current diet. You will be given a comprehensive list of which foods are Keto Vegan-friendly and their net carbohydrate content and which foods are not.EAT DELICIOUS AND FLAVORFUL FOOD EVERY DAY. Keto vegan cooking will allow you to enjoy delicious food any time and follow the plant-based low-carb diet.EVERY KETO VEGAN RECIPE WITH PICTURES LOOKS TASTY. Beautiful photos, easy-to-follow instructions, and nutritional value will represent you with the ready coveted product. So, take a deeper look into this simplified way of eating and improve your life! It can be difficult to find tasty vegan recipes, and it can be difficult to find tasty keto-friendly recipes, and trying to find recipes that fit both of those needs can feel downright impossible. This is a guide to delicious recipes that are not only completely vegan
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