Fathead Bread Recipe Almond Flour

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If you love fathead dough… you’re in for a real treat! We’re making keto dinner rolls! These keto bread rolls are made with a fathead dough,

I’ll walk you through this keto roll recipe step-by-step and you’ll have low carb dinner rolls on the table in less than an hour! Serve up these keto fathead rolls with your favorite low carb soup, keto salad, or even keto casseroles (I love them with keto cheeseburger casserole).

Keto Pigs In A Blanket Using Fathead Dough

So, have you guessed yet what the secret ingredient is? It’s real yeast! That may be a little uncommon for keto bread recipes, but it gives it the flavor and texture of a classic roll. (Don’t worry, it’s super simple to add.)

Readers have been asking me for a low carb bread with yeast for a while now. While this isn’t exactly a loaf, I’m willing to bet these rolls will hit the spot. 😉

Fathead bread is a low carb and keto recipe for bread and dough! The dough is made out of a combination of cheese, cream cheese, eggs, and almond flour.

Keto Bread Recipe (coconut Flour Or Almond Flour)

If you haven’t made fathead dough before, that may sound odd, but trust me when I say that it turns into a perfectly textured dough for keto pizza crust, keto bagels, keto soft pretzels, low carb naan bread, and even keto gnocchi, tortillas, and breadsticks (find these last 3 in my cookbook!).

This keto dinner rolls yeast recipe really stands out, though, and I’ll even show you how to use yeast in it without needing sugar to proof it.

Making low carb rolls is a lot like making other fathead dough recipes, but the yeast adds an extra step. It’s still super simple, with just a few bowls, a food processor, and your oven.

Everything You Need To Know About Fathead Dough

TIP: The yeast is ready when it’s puffy and bubbly – this takes about 10-15 minutes, but you can continue with the next step while you wait.

TIP: Place the melted cheese over the blade when you add it, before pulsing, which will help it incorporate faster. You’ll want to scrape the sides and bottom a couple times, too.

Keto fathead bread isn’t hard to make or hard to work with, but I do have some tips to help you out if you’re new to fathead dough:

Kiss The Carbs Goodbye: 11 Fathead Dough Recipes

These numbers will be fairly similar if you make them with coconut flour, but you’ll get fewer rolls with that flour conversion (in the tips above).

Store this keto dinner rolls recipe in an airtight container in the pantry for a day or two, or for 5-7 days in the fridge. Because they don’t contain any preservatives, if you want to store them for longer than that, they should be frozen.

Yes, you can freeze these keto dinner rolls. Store them in a freezer bag for 2-3 months. Simply let thaw and warm in the oven if desired.

Perfect Fathead Dough Recipe For Keto Pizza Crust • Low Carb With Jennifer

My keto friendly dinner rolls make such a great lunch and dinner side. Here are a few ideas that go well with them:

A low carb keto dinner rolls recipe that tastes just like the real thing! A secret ingredient in these easy keto bread rolls gives them the BEST texture.

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Best Keto Bagels (fathead Dough Recipe)

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂These low carb, keto dinner rolls are made with a popular FatHead pizza dough recipe using mozzarella cheese, but my keto bread rolls are almond flour free! This fat head dough turned into keto bread rolls are just 3 net carbs per serving or 6 grams of total carbohydrates per roll, making them ideal for those on a low carb diet or keto diet.

If you've never tried this Fathead dough recipe, it's a fabulous gluten-free dough. I changed the orginial recipe removing the typical almond flour, since we have nut allergies in our family.

I've used the dough for savory keto pizza crust, pizza pockets, cheeseburger calzone, chicken calzone and even for sweet recipes like a cheesy danish andpumpkin twists!

Keto Garlic Bread (no Yeast!)

So this recipe is essentially just my pizza dough recipe with 1 addition and a change in how to make the rolls.

Pretty simple ingredients and picky family approved! It's a good roll recipe to freeze and in fact I took them on our Cross Country trip making them ahead of time, freezing them and thawing prior to enjoying.

We enjoyed them for sandwiches and for burgers, as well as just low carb dinner rolls with butter on the side of an entree.

Keto Bagels With Almond Flour

If you do freeze them as I needed to do for our trip, I baked them, sliced them after they cooled and froze each roll separately, first on a baking sheet pan so they wouldn't stick together. Then I placed them in a ziploc bag.

You can also store these in the fridge and just reheat in a toaster oven. If you store in the freezer, bake, cool, slice and freeze on a baking pan separately then add to a ziploc bag so this way they won't stick together. I've reheated straight from the freezer.

This video below is showing how the dough comes together. Instead of spreading it out on a baking pan, simple form 8 round mounds of dough and flatten slightly or keep smaller and don't flatten and they will be higher.

Keto Fathead Dough Recipe (low Carb Dough)

I mistakenly added 1 tablespoon of baking powder instead of 1 teaspoon, when my kids were talking to me one afternoon while preparing this rolls again. GOOD THING IT HAPPENED! LOOK AT THE DIFFERENCE IN HEIGHT!

So if you want fluffy rolls with dinner use 1 tablespoon and if you want flatter rolls for sandwiches use only 1 teaspoon of baking powder!

Add this to the cheese mixture by wetting hands with water and work mozzarella and dry ingredients together until incorporated as best you can.

The Best Low Carb Bread Recipe {no Eggy Taste}

Remove and place into a microwavable bowl and microwave for 2 minutes or double boiler to melt mixture over low heat on the stove. Stir again to combine.

After making these numerous times over the last year, the rolls were just too big in my opinion. I reduced the size and got 12 perfect rolls.

No, you can not replace the mozzarella cheese with cheddar cheese in this recipe to achieve the best results for a fluffy keto dinner roll.

Easy Garlic Keto Naan Bread Recipe (almond Flour)

No you can't replace almond flour with coconut flour in recipes. The coconut flour requires more eggs and liquids. One fourth cup coconut flour is about equal to one cup almond flour.

This is our favorite keto bread recipe but if you can't have dairy, please try any of the following low carb bread recipes:

*Please note, I do not use the baking powder in the recipe for the pizza. ***If you want fluffy rolls with dinner use 1 tablespoon and if you want flat rolls for sandwiches use 1 teaspoon of baking powder!

Nut Free Fat Head Dough Recipe.

Serving: 1 roll | Calories: 207 kcal | Carbohydrates: 6 g | Protein: 12 g | Fat: 14 g | Saturated Fat: 7 g | Cholesterol: 94 mg | Sodium: 402 mg | Potassium: 61 mg | Fiber: 3 g | Sugar: 1 g | Vitamin A: 460 IU | Calcium: 208 mg | Iron: 0.5 mgThis keto cream cheese bread is perfect for making sandwiches, topping with low carb jam, and so much more! Plus it comes together in 5 easy steps — no bread maker required.

You may have made others where the loaf came out really dense. But you won't have to worry about that with this recipe!

This quick and easy keto cheese bread is made with almond flour and coconut flour. It’s less expensive than store bought versions and tastes much better thanks to the simple ingredients.

Easy Keto Focaccia With Dipping Sauce

All you need is a food processor or hand mixer and a baking pan. Now, you can have your bread and eat it, too!

Be sure to let the bread cool completely before slicing. Leftovers should be stored in the refrigerator and will stay fresh for about a week.

I’ve never made this keto cream cheese bread recipe in a bread machine. I don’t see a reason to get out another kitchen gadget when it’s so easy to make in the oven.

Easier Fathead Dough With Coconut Flour

But you could probably make this recipe in a bread machine if you prefer. Just be sure to cook it on the quick bread cycle.

I like to slice this low-carb bread into 15 slices. At this size, each slice will have 3 grams of total carbohydrates and 1.2 grams of fiber. So each slice has about 1.8 net carbs.

This means you can enjoy your keto bread with moderate-carb toppings for some guilt-free indulgence. Slather on a few tablespoons of raspberry chia jam, or make yourself a big slice of avocado toast!

Fathead Keto Cream Cheese Bread Loaf

If you’ve never baked with cheese before, you may be wondering if your bread is going to