The recipe is loosely based on my keto peanut butter bread. My whole family loved it and I am certain you will too.
Step 1: Blend the eggs until fluffy, light in colour and double the size. Use an electric mixer or a food processor.
Step 3: In a separate mixing bowl, stir together the dry ingredients - almond flour, coconut flour, salt and baking powder. Then, add them to the wet ingredients and mix until well-combined.
How To Make Keto Tahini Bread Loaf (low Carb)
Step 4: Spoon the dough into a loaf pan that you have lined with parchment paper. Smoothen the top with a spatula and top with sesame seeds.
If you are using super-fine almond flour or have to increase the amount of almond milk because the batter is too firm, consider using a full-sized loaf pan.
Tahini is a paste made from ground sesame seeds. There is light tahini and whole tahini. Light tahini has had the outer skin of the sesame seed removed before grinding. It tastes milder, less bitter and it is creamier.
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Omit the salt and add cinnamon as well as a low carb sweetener. Option to add honey or banana, if sugar is not a concern.
Store the bread in an airtight container at room temperature for up to 3 days or in the fridge for up to 1 week.
We love it with both sweet and savoury toppings, from sugar free strawberry jam or sugar free nutella to ham and cheese.
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Note: The servings slider only changes the first amount in each line and not any subsequent amounts. Please make your own calculations where necessary.
*** Increase the almond milk to ½ cup or 120ml if the batter is too firm. Reasons for firm batter: tahini is not runny enough or almond flour is super-fine.
I used a small 1 lb loaf pan. If you need to increase the amount of almond milk, consider using a regular size loaf pan. Oven time remains the same.
Flourless Tahini Bread
Calories: 173 kcal Total Carbohydrates: 6.1 g Protein: 6.3 g Fat: 14.8 g Saturated Fat: 2.3 g Sodium: 333 mg Potassium: 153 mg Fiber: 2.8 g Sugar: 0.6 gThis no-flour tahini bread is a great option for those following a gluten-free or grain-free diet. It has a rich and nutty flavor from the tahini and makes for a delicious and satisfying bread alternative. Enjoy it on its own, toasted, or topped with your favorite spreads and toppings.
This is a recipe for tahini lovers as the bread has a distinctive taste of tahini. I enjoyed it toasted with eggs in the morning.
Tahini is a paste made from ground sesame seeds. It is a staple ingredient in Middle Eastern and Mediterranean cuisines. Tahini has a creamy texture and a rich, nutty flavor. It is often used as a condiment or as an ingredient in various dishes.
Best Keto Bread Recipe 🍞 Tahini Bread Lowest Carb Bread
Tahini is generally considered keto-friendly. Tahini is relatively low in carbohydrates, with around 3 grams of net carbs per 2 tablespoons (30 grams) serving.
Tahini is rich in healthy fats, particularly monounsaturated fats, which are beneficial for heart health. These fats help provide satiety and can contribute to the overall fat intake required on a ketogenic diet.
Allow the tahini bread to cool completely to room temperature after baking. This step is crucial to prevent condensation and moisture buildup inside the storage container. Wrap the cooled tahini bread tightly in plastic wrap or aluminum foil. This helps to seal in moisture and prevent the bread from drying out.
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Place the wrapped bread in an airtight container and refrigerate for up to 5 to 7 days. Remember that refrigeration can slightly alter the texture of the bread, making it denser.
For longer-term storage, tahini bread can be frozen. Wrap the cooled bread tightly in plastic wrap and place it in a freezer-safe bag or container. It can be stored in the freezer for up to 2 to 3 months. Thaw the bread at room temperature before consuming or gently reheat individual slices in a toaster or oven.
Tahini bread has a distinct and delicious flavor. The taste of tahini itself is nutty and rich, and this flavor carries over to the bread. The bread has a subtle sesame seed flavor, with a hint of sweetness and a slightly earthy undertone.
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Tahini bread offers a unique and enjoyable taste experience. It pairs well with a variety of spreads, such as hummus or avocado, and can be enjoyed as a standalone bread or incorporated into sandwiches and toasts.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information
Serving: 1 slice Calories: 171 kcal Carbohydrates: 5 g Protein: 7 g Fat: 15 g Fiber: 1 g Net Carbohydrates: 4 g
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