This Easy, Healthy Sugar Free Banana Bread is the best recipe made with unsweetened applesauce along with a little oil. It is super simple to throw together using pantry staples. Serve it for breakfast or dessert!
I love to eat this low sugar bread for breakfast! It’s just so comforting and a great way to start the day. Grab your favorite warm beverage and enjoy!
It really will depend on how you make it. Growing up, my mom made a recipe for me that called for 5 tablespoons of butter and 1/2 cup of pure honey. Those are loaded with fat and sugar.
Healthy Banana Bread Recipe { With Video}
Most recipes I see have 300+ calories and 50+ grams of carbs per slice. If you want to eat a slice of bread for breakfast or as a treat a few days a week, those macros are not very friendly.
You want to use very ripe bananas, perhaps overripe. People often make banana bread when they have bananas that are going bad.
I usually can’t find these in stores, so I have to wait sometimes up to a week for the bananas to ripen at room temperature. The bananas should have black or brown streaks in them or they should be mostly black.
Vegan Banana Bread (oil Free, No Refined Sugar)
If you stick your measuring cup directly into the bag, it will pack flour into the cup and result in you using too much. The flour needs to have air when measuring. Check out more tips on How to Measure Flour here.
When baking soda is combined with something acidic, it reacts, which aerates and raises baked goods much like yeast. I learned this when making my Air Fryer Chocolate Chip Cookies. In that recipe, combining lemon juice with baking soda, resulted in soft cookies with a puff.
Usually when baking soda is used in a recipe, it’s also used with something acidic like buttermilk, lemon juice, or applesauce (which is used in this recipe).
Almond Flour Banana Bread
To substitute baking soda for baking powder you will need 4 teaspoons of baking powder. 1/4 teaspoon of baking soda = 1 teaspoon of baking powder. You can read more about Baking Soda vs Baking Powder here.
I use organic monkfruit in this recipe to keep it sugar free, specifically this Monkfruit Baking Sweetener. It measures 1:1 like table sugar and works great for baking. It has zero calories, no carbs, and won’t spike your blood sugar.
Feel free to use your preferred sweetener. If you use stevia or artificial sweeteners, you will have to convert the servings. Since monkfruit measures 1:1 you can follow your standard method for calculating it.
Healthy Banana Walnut Bread
I like the flavor of butter in my bread, but I cut the standard amount of butter typically used in half but using unsweetened applesauce.
I don’t recommend substituting all the butter outlined in this recipe for more applesauce. You will need some oil. You can substitute the 2 1/2 tablespoons of butter for coconut oil or avocado oil instead.
The bread should be fully cooled prior to freezing. Wrap the bread in foil and then place it in a sealable bag. It will freeze for up to 4 months.
Healthy Banana Oatmeal Bread (5 Ingredients)
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Nutrition Data Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Very good. I made it half whole wheat and half low gluten unbleached white. I think next time I'll add walnuts...because there WILL be a next time LOL. It's also helpful that it uses up so many overripe bananas!
Paleo Banana Bread
This bread is AWESOME!!! I have tried and tried and tried again to make a healthy banana bread and have never succeeded until today!!! The flavor is nice and the crumb is perfect. Also has a nice rise. Thank you!!into some of my recipes and reduce my sugar intake. Lately I’ve been playing around with ways to swap out sugarlike my yummy banana bread recipe with Splenda andI can’t wait to share it!
The idea of sugar free banana bread has always made me a little nervous. And really, no sugar banana bread doesn’t exist because of the natural sugar in bananas.
But when I heard about SPLENDA sugar blend, I was totally intrigued because Splenda banana bread didn’t sound quite as scary to me.
Moist Banana Bread Recipe (video)
We use to run through bananas like crazy in this house, but the boys have backed way off snacking on this yummy fruit.
I’m a busy mom and when I bake, I need easy and simple recipes and my Banana bread with Splenda is about as easy as they come!
The key is making sure you have the Splenda sugar blend. This is still a dessert and it’s not sugar free, but it is delicious! I love this recipe and so does my whole family.
Greek Yogurt Banana Bread
I really enjoyed both sweet breads, but I think will use the blend in future recipes. It was delicious! And yes, I will share.
You can also make this recipe with regular sugar but when I’m looking to cut back, my favorite of the three options is the Splenda sugar blend.
Splenda recipes with the sugar blend aren’t quite sugar free banana bread, but it’s definitely a good start if you want to cut out sugar in small ways.
Best Splenda Banana Bread Recipes
And what is super fun for me is baking with my kids. Baking banana bread is a great way to get young kids in the kitchen because there are lots of easy ways to get them involved.
When my oldest son was in 2nd grade, he even wrote a report on how to make banana bread! I guess you could say it’s a family affair. You can prep in less than 20 minutes and then all you have to do is let it bake.
This banana bread with Splenda recipe couldn’t be easier. You could spice it up any way you like by adding nuts, raisins or even chocolate chips.
This Recipe For Sugar Free Banana Bread Is Really Delicious
Basically, if you have a few large bananas, some all-purpose flour, and some melted butter, you’re on your way.I hope you love this low sugar banana bread as much as we do!
My Banana bread with Splenda nutrition facts are based on the first ingredient option and one slice (out of 6 total servings). Swap outs will change these numbers.
Calories: 244 kcal , Carbohydrates: 31.4 g , Protein: 2.1 g , Saturated Fat: 6.8 g , Cholesterol: 58.1 mg , Sodium: 110 mg , Fiber: 1.5 g , Sugar: 23 g
Ingredient Healthy Banana Oatmeal Bread (no Flour, Refined Sugar Or Butter)
Since I made this yummy banana bread, I decided to check out what other Splenda recipes were out there and I found quite a few! Baking with Splenda is a nice alternative to sugar when you need to cut back.
I’m always looking for new recipes, so if you have any favorites, please send them our way so we can try them out!
For now, here are a few more tasty treats to add to your own recipe book. I may try swapping Splenda in my fresh strawberry bread next!
Skinny Banana Bread (low Sugar + Low Fat)
Try this simple and sweet apple pie recipe without the sugar when you want a taste of the holidays using this family favorite.
If you’re looking for even more, check out Marlene Koch’s Sensational Splenda Recipes: Over 375 Recipes Low in Sugar, Fat, and Calories
Andrea Updyke is a married mom of two boys living in Raleigh, NC. She is a published author and blogger of more than 18 years and loves to celebrate the little things that make life awesome.
Skinny Banana Bread Or Muffins
Whether she's sharing tasty recipes, traveling or hanging with the family, Andrea's goal is to help make your days a little easier and a lot more fun! Email inquiries to andreaupdyke@gmail.com.
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