Oat Bread Recipe For Diabetics

You are going to go nuts over the flavor and texture of this brilliant Oatmeal Banana Bread. The recipe is easily adjusted to make Vegan Banana Bread, plus it’s an Award-Winning Banana Bread Recipe!

In fact, I friend of mine used this recipe in a local bake-off and won the quick-bread category of the competition. Then her sister used the same recipe, in a baking competition in another state, and also won!

Oatmeal

The combination of ripe bananas and oats creates a lovely tender, yet rustic, texture. The oats soak up and hold the moisture from the bananas, so the bread doesn’t dry out quickly.

Diabetic Friendly Apple Oatmeal Recipe

The sweet earthy flavor of bananas, grains, and spices is simplistic and alluring. This is truly a recipe you will keep and reuse.

Our oatmeal bread recipe is so versatile! Although it includes animal products (like butter and eggs) the recipe is very easy to adjust for dietary needs.

For vegan banana bread, you can swap the eggs and dairy for vegan butter, nut milk, and flax eggs or a store-bought vegan egg substitute.

Ingredient Healthy Banana Oatmeal Bread (no Flour, Refined Sugar Or Butter)

Prep the Pan. Set out a 9X5 loaf pan. Cut a strip of parchment paper 9 inches wide. Then fold it to fit down into the bottom and long edges of the pan. Spray or grease the pan and paper.

Smash. Smash the bananas and measure out 1 ½ cups. You can do this with your hands or in a small bowl with a wooden spoon.

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Mix it up. Set out a large mixing bowl. Add the flour, oats, brown sugar, apple pie spice, salt, baking powder, and baking soda. Mix well. Then mix in the mashed banana, melted butter, eggs, and milk. Mix again until smooth. (No need to separate the wet ingredients and dry ingredients in this recipe.)

Easy No Knead Oat Bread

Bake! Pour or scoop the batter into the prepared pan. Sprinkle the top with extra oats if desired. Then bake for 45-60 minutes, until a toothpick inserted deep into the center comes out clean. Allow the bread to rest in the pan for 15 minutes. Then lift is out by the edges of the parchment paper.

Well, no, not really. Although this banana bread recipe includes “healthy” bananas and oats, it also involves a decent amount of butter, sugar, and white flour, making it more like cake than bread.

Award

Very. The darker and softer the bananas are, the more flavor they lend to the bread. Also, the squishy texture makes the bread ultra moist and luxurious.

Oat Flour Banana Bread

Absolutely! Be sure to wrap it well with plastic, then with foil. If the wrapping is tight, you can freeze the bread for 3-6 months.

If you love classic banana bread, you will go nuts over this Oatmeal Banana Bread Recipe with easy gluten free and vegan substitutions.

Ingredient

VEGAN? This recipe is easily adjusted for vegan banana bread. Simply swap the butter for dairy-free butter spread or coconut oil. Swap the milk for almond or coconut milk. Then use “flax eggs” or a store-bought vegan egg substitute for the eggs.

Yeast Free Gluten Free Vegan Bread

You can make flax or chai eggs by combing 6 tablespoons of water + 2 tablespoon ground seeds. Allow the mixture to sit and jellify for 10 minutes before using in the recipe.

Serving: 1 slice , Calories: 237 kcal , Carbohydrates: 35 g , Protein: 4 g , Fat: 9 g , Saturated Fat: 5 g , Cholesterol: 52 mg , Sodium: 305 mg , Potassium: 214 mg , Fiber: 2 g , Sugar: 17 g , Vitamin A: 308 IU , Vitamin C: 3 mg , Calcium: 47 mg , Iron: 1 mg

Easy

Bake! Pour or scoop the batter into the prepared pan. Sprinkle the top with extra oats if desired. Then bake for 45-60 minutes, until a toothpick inserted deep into the center comes out clean. Allow the bread to rest in the pan for 15 minutes. Then lift is out by the edges of the parchment paper.

Well, no, not really. Although this banana bread recipe includes “healthy” bananas and oats, it also involves a decent amount of butter, sugar, and white flour, making it more like cake than bread.

Award

Very. The darker and softer the bananas are, the more flavor they lend to the bread. Also, the squishy texture makes the bread ultra moist and luxurious.

Oat Flour Banana Bread

Absolutely! Be sure to wrap it well with plastic, then with foil. If the wrapping is tight, you can freeze the bread for 3-6 months.

If you love classic banana bread, you will go nuts over this Oatmeal Banana Bread Recipe with easy gluten free and vegan substitutions.

Ingredient

VEGAN? This recipe is easily adjusted for vegan banana bread. Simply swap the butter for dairy-free butter spread or coconut oil. Swap the milk for almond or coconut milk. Then use “flax eggs” or a store-bought vegan egg substitute for the eggs.

Yeast Free Gluten Free Vegan Bread

You can make flax or chai eggs by combing 6 tablespoons of water + 2 tablespoon ground seeds. Allow the mixture to sit and jellify for 10 minutes before using in the recipe.

Serving: 1 slice , Calories: 237 kcal , Carbohydrates: 35 g , Protein: 4 g , Fat: 9 g , Saturated Fat: 5 g , Cholesterol: 52 mg , Sodium: 305 mg , Potassium: 214 mg , Fiber: 2 g , Sugar: 17 g , Vitamin A: 308 IU , Vitamin C: 3 mg , Calcium: 47 mg , Iron: 1 mg

Easy