Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!
Cloud bread is something I’ve been making for years and years. It’s an old recipe that was shared with me way back when I was low-carbin’. Even now, I still make it from time to time because I love the texture and the taste. You see, I’m the kind of girl that loves to indulge in things like Macaroni & Cheese and Pecan Pie but I do try to balance out my day and my week. So if it’s going to be Mac & Cheese for dinner then I try to lighten up my lunch a bit.
So what exactly is cloud bread? It’s not really bread at all but it’s a good fill in if you’re looking to cut some calories, carbs or just for something different.
Cloud Bread Recipe: How To Make That Viral Tiktok Bread
By taking egg whites and beating them stiffly and popping them in the oven you can create an un-bread that will hold up well to sandwiches (like a BLT or turkey and tomato). These can be made with cream cheese or yogurt. I personally love the addition of Greek yogurt partly because it tastes great and partly because I always have it on hand. Yes, this bread is light and fluffy and it does have a slightly eggy taste (which is expected since it’s made of eggs). Plus this bread is WW friendly (1 Points Plus per slice) and 21 day fix approved and can even be enjoyed if you’re following the Medifast Diet.
Cream of Tartar is a fine white powder found with the baking supplies or online. The purpose of the cream of tartar is that it’s a stabilizer and helps the eggs hold their shape (you may have seen it in meringue recipes as well). I don’t use it very often so I usually buy it in the bulk area of the store in small quantities but you can also get it online. Before baking feel free to sprinkle with your favorite herbs or a pinch of seasoning.
Once cooled completely, this bread freezes well. It can be toasted BUT you have to watch it very carefully. The first time I tried toasting Cloud Bread, I ended up with ashes. :) It only takes a few seconds to toast so keep a close eye on it or it will burn.
What Is The Best Cloud Bread Recipe?
This recipe is very simple to make however if you are not getting optimal results, the following are a few tips to help you.
Calories: 56 | Carbohydrates: 1 g | Protein: 3 g | Fat: 5 g | Saturated Fat: 2 g | Trans Fat: 1 g | Cholesterol: 90 mg | Sodium: 55 mg | Potassium: 51 mg | Sugar: 1 g | Vitamin A: 216 IU | Calcium: 19 mg | Iron: 1 mg
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Cloud Bread (easy 3 Ingredient Recipe!)
Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!Hello, I’m back at it with another viral TikTok recipe. I know, I know, TikTok is about to be banned but the viral recipes won’t stop and I am here for it because super fluffy cloud bread is so jiggly and cute.
Plus it’s only three ingredients! I mean, I loved dalgona coffee and pancake cereal, so maybe there’s something to this TikTok food thing?
If you’re on TikTok and you’ve looked under #cloudbread you’ve probably seen the fluffiest, most impossible giant puffs of bread you’ve ever seen. All you need to make it is egg whites, sugar, and cornstarch. Cloud bread is essentially a softly baked meringue with some rebranding.
Keto Cloud Bread Loaf (high Protein Bread)
If you’re not sure what a meringue is: it’s a type of dessert made from whipped egg whites and sugar. Sometimes a binder (in this case cornstarch) is added to give it a bit more structure. Meringues taste kind of marshmallow-y when gently baked and light and crispy when baked and dried out longer. If you’ve had pavlova or lemon meringue pie or macaron, you’ve had meringue and by extension, cloud bread.
To be honest, this cloud bread is more looks than taste. Maybe just like TikTok? It’s beautifully fluffy and full of tiny air bubbles and very squishy and satisfying but it’s not the most delicious. It’s light and airy and reminiscent of a marshmallow. It kinda tastes like angel food cake texture wise, but not taste wise.
Make sure your utensils are COMPLETELY clean and there is absolutely no oil or fat residue on your whisk or bowl. If you break your yolks as your separating the eggs the whites won’t whip up. Use a stainless steel or glass bowl and make sure it’s completely clean. Don’t use silicone or plastic bowls or utensils – even when they seem clean, there’s a possibility of oily residue that will make it hard for your eggs to whip up properly. Whipping egg whites takes time, so don’t be surprised if it takes a while for them to whip up.
Cloud Bread That's Not Eggy (and No Cream Of Tartar) • Low Carb With Jennifer
If your egg whites didn’t get fluffy it’s because there was oil or fat in your egg whites. Oil or fat is the enemy of whipping up meringues. Fat interferes with how the proteins in egg whites bond together to whip up. If you’re separating your egg whites by hand and there is fat on your hand, your whites might not whip up. If there is any oil or fat on your whisk or in your bowl, your egg whites won’t whip up.
You can try adding a touch of cream of tartar (1/4 teaspoon), vinegar (1/4 teaspoon), or lemon juice (1/4 teaspoon) to help whip up your eggs. Cream of tartar, vinegar, and lemon juice are all acids that help stabilize the egg whites and encourage them to get extra whipped.
If your cloud bread is golden brown on the outside but still under baked on the inside it might be because your oven is running too hot. Some ovens aren’t calibrated well or have hot spots. It probably means that the oven was too hot and that the outside of the bread cooked faster than the inside. Cloud bread bakes at a very low temperature. If the inside of your cloud bread is raw, you can just put your cloud bread back into the oven until it is baked through.
Cloud Bread The Tiktok Sensation
Cloud bread is made from 3 ingredients: egg whites, sugar, and cornstarch. The egg whites are make up the majority of the recipe so it’s only natural that cloud bread will taste like eggs. If you want a sweeter cloud bread to help it taste less like eggs, add a 1/4 cup of sugar. Warning: if you do this, your cloud will not be as fluffy.
Technically you don’t need a stand mixer. You can whip these up with a regular whisk or a hand mixer. But it will take a REALLY long time and a lot of arm muscle. You can do it! I use this milk frother and it works amazingly.
That’s just the nature of cloud bread! Because it’s not a cake with a significant amount of flour to stabilize it, it will get wrinkly as it cools, kind of like a soufflé. It’s best to enjoy it while it’s still a bit warm :)
Keto Cloud Bread
Unfortunately, just like clouds, cloud bread is extremely fleeting. You can’t make it in advance because the longer it sits, the more wrinkly and shrunken it’ll get. Cloud bread is best made and eaten fresh from the oven.
If you don’t have cornstarch, which is also known as cornflour, you can use regular all purpose flour. The amount of flour is very small so it won’t make a difference.
Sugar works best if you’re making meringue but you can also use sweetener if you’re avoiding sugar. The meringue won’t fluff up as much but it will be sugar free. Try things like: stevia, splenda, or monkfruit sweetner.
Cloud Bread Pizza (keto, No Dairy)
Cloud bread only has three ingredients: egg whites, sugar, and cornstarch. It’s tastes like eggs because eggs are the main ingredient. If you want it to be sweeter, more meringue-like and less eggy, you can make it with more sugar or add some extracts like vanilla or almond. Instead of using 2.5 tablespoons of sugar, use 6 tablespoons. Add 1 teaspoon of vanilla or almond extract. The cloud bread will be a bit stiffer and not as fluffy but it will taste more like meringue!
Optional: If you want to add flavoring (baking extracts) or color into your cloud bread, add it in when you add your cornstarch.
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