This yummy, hearty and nutritious seed bread makes a wonderful breakfast or healthy snack and takes just minutes to prep, all in one bowl.
This wholesome bread is a great choice for those following a gluten-free diet or anyone looking for a high-fiber, low-carb alternative to traditional bread.
Seed bread is a hearty, dense loaf made from seeds. It does not contain any flour, egg or dairy. It’s naturally vegan and gluten-free and suitable for those following a low-carbohydrate or even keto diet.
Keto Sunflower Seed Bread (nut Free, Egg Free)
Seed bread has a nutty, earthy flavour and chewy texture and is a delicious way to enjoy healthy seeds like flax, chia, pumpkin seed and sunflower seed.
The dry ingredients include all the seeds plus the psyllium husk powder and salt. If you want to add seasonings like herbs and spices or sweetener to the bread, add that now as well.
Add the dough into the lined loaf pan and spread evenly until flat. Pop it in the oven and bake for 50 minutes.
Vegan Keto Bread (nut Free)
Quick Tip: Do not skip lining the loaf pan with parchment paper. Parchment paper makes it super easy to lift the bread out of the pan once baked.
Definitely! You can customize the flavors by adding herbs, spices, dried fruits, nuts, or sweetener. Herbs that work well for savoury bread are garlic powder, onion powder, thyme, dill, sage, basil and rosemary. You can use just one or mix-and-match to create your own flavour profile.
You can use a mixture of chopped nuts such as almonds, walnuts, hazelnuts, and pecans to replace up to 1 cup of the total amount of seeds.
Easy Paleo & Keto Seed And Nut Bread Recipe — All Posts Healing Harvest Homestead
Did you try this recipe? I’d love to hear about it! Scroll down to the comment section to leave a star rating and review.
This delicious, hearty seed loaf is packed with fiber, protein and healthy fats. It’s also gluten-free, grain-free, keto-friendly, paleo and vegan. Enjoy for a nutritious breakfast or snack.
You can use a mix of nuts such as almonds, walnuts, hazelnuts, or pecans to replace up to 1 cup of the seeds. Since this is a “seed bread” I kept the recipe nut-free but I’ve made it with walnuts and that’s delicious too! Just make sure any nuts are are finely chopped before adding to the mixture.
Vegan Seed Bread Recipe
The stevia is optional but I find a hint of sweetness really improves the final taste. Alternatives include monk fruit sweetener to keep it sugar-free, otherwise, use 1 tbsp maple syrup or coconut sugar. I used stevia to keep it sugar-free for those that need it. Maple syrup is my preferred sweetener here.It's hard to believe how delicious this easy recipe for a Keto nut and seed bread turns out. Mix a variety of nuts and seeds together with a little egg and oil, bake, and soon you'll be eating delicious slices of keto bread. It's vegetarian, gluten-free, yeast-free, and very filling and hearty.
I've seen recipes all over for what people are calling a Nordic stone age bread. Interestingly I haven't seen that many explanations of why this called Nordic, nor stone age, and if you haven't eaten it, you'll be wondering why it's even called bread really. No flouror yeast, or leavening agent, just a mix of nuts and seeds, and it's somehow magically bread?
I'm cheap. We also don't eat that much. While I'm all about finding keto bread that tastes delicious (and let's be honest many of them do not taste delicious), I was not about to risk that many nuts over something I wasn't sure would work to make a huge hunk of something we might have hated.
Nut And Seed Bread (vegan, Paleo, Keto)
So I decided to tweak a little, make a smaller batch, and see what the fuss was all about. Well, I tell you what. It's worth every penny for those nuts and seeds.
I think this recipe was created by Thomas Rode but I'm sure I've messed with it enough to where he probably doesn't want me calling it his recipe entirely!
Need something low carb to spread on your fresh nut and seed bread? My Sugar-Free Jam is a delightful way b to add some fruity flavor to any bread, cracker or just about anything else!
Nut And Seed Bread
If you love this nut and seed bread as much as I do, make sure you share the recipe with your friends on Facebook and Pinterest so they can try it too.
It's hard to believe how delicious this stupid simple recipe for a Keto Nut and Seed Bread turns out! It's gluten free, low carb and SO GOOD!You can make it sweet or as written and it’ll be great as is or toasted and topped with butter or low carb dip. It’s friginfragin delicious. (Yeah, I made that word up).
If you are missing any of these ingredients, feel free to substitute them with whatever you do have. It’s your bread and you can switch it up if you want to.
Paleo Nut And Seed Bread ; Vegan And Gluten Free
We live in the sticks so we don’t get over that way often and nuts go rancid if they sit out too long.
I use my blender to chop them up into reasonable sized pieces. If you do this a quick pulse should be enough. Don’t overdo it.
Almost every ingredient in this list has a ton of fiber. It’s so important, especially on the Keto Diet. Don’t take my word for it though ~ See what the Mayo Clinic has to say about the miracles of fiber in your diet.
Nut And Seed Grain Free Bread (paleo, Keto, Gluten Free, Vegan)
If you have read any of my dessert recipes, you know how much I love chocolate. Adding a half cup of Lily’s Dark chocolate chips turns this into dessert.
See the photo below to find out what happens if your oven isn’t preheated. The egg runs to the bottom of the bread pan and takes all of the salt with it.
It made a sort of rubbery, egg white omelet. I just cut it off and the bread was fine, so don’t freak out if it does happen. Just remember to pre-heat the oven to avoid it.
Healthy Nut & Seed Crispbread
Chewy dense nut and seed bread is super easy to make. It's full of healthy fiber and tastes great. As is or lightly toasted with butter, avocado or spinach dip, you will love it.
The Nutritional Info is for one slice of nut & seed bread if sliced into 14 slices. See the post for tips and ideas.
Serving: 1 slice Calories: 157 kcal Carbohydrates: 4 g Protein: 5 g Fat: 14 g Sodium: 191 mg Fiber: 3 g Net Carbs: 1 g Fat Ratio per Serving: 80.25 % Protein Ratio per Serving: 12.74 % Carb Ratio per Serving: 2.55 %
Keto Seed Bread
The nutritional information is provided as a courtesy. We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations
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