This All-Bran Fruit Loaf is a great way to switch up your mornings – packed with fibre, easy to make and delicious toasted and spread with butter or simply sliced for a tasty and filling breakfast on-the-go.
My love of All-Bran goes all the way back to my childhood – I used to snack on it straight out of the box! This easy bran loaf is a great way to use All-Bran and a delicious quick tea bread in its own right.
This fruit loaf is packed with goodness, plump fruit and nuts – basically a really tasty way to fill up when you are in a hurry. Bake it on the weekend, slice and freeze and you have a delicious breakfast or treat on stand by – simply toast from frozen!
Frieda Loves Bread: All Bran Bread
This healthy bran loaf is low in fat and high in fibre*. It also contains little in the way of sugar so it makes for a great breakfast or a snack to stave off hunger.
* Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. All-Bran Original contains 11g per serving. Enjoy as part of a healthy diet and lifestyle.Kellogg’s All-Bran Original
You will just need a bowl and a spoon for this easy recipe. A small loaf pan (1lb/450g) is ideal for baking.
Molasses Oat Bran Bread Recipe
Full measurements and instructions can be found on theprintable recipe cardat the bottom of the page. Please take a look at the steps and video before attempting this recipe!
Preheat the oven to 180°C (350°F). Mist a small loaf pan with cake release spray and line with baking paper letting the edges overhang.
Add the milk to your mixing bowl and heat in the microwave (or a saucepan). Stir in the All Bran, chopped dates and brown sugar.
Pail Full Of Bran Muffins (made With Bran Flakes Cereal)
Stir in the egg then sift in the flour and baking powder. Fold the flour into the wet ingredients then add the chopped walnuts.
Spoon into the prepared tin. Top with the walnut halves and sprinkle with the Demerara sugar. Bake for 55 minutes or until a toothpick inserted in the middle comes out clean.
To add shine and a touch of sweetness, brush the warm loaf with a little honey. Lift using the overhanging paper and cool on a wire rack. Slice and serve on its own or toast and spread with butter and a little honey.
All Bran Banana Bread Recipe
Better yet, slice the loaf, wrap well and freeze in a suitable container for up to two months. Toast the slices from frozen – delicious!
HAVE YOU MADE MY ALL BRAN LOAF RECIPE?Please leave arating, post a photo on myFacebookpage, share it onInstagram, or save it toPinterestwith the tag # and make my day
* Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. All-Bran Original contains 11g per serving. Enjoy as part of a healthy diet and lifestyle.
Bran Loaf Two Ways
Calories: 165 kcal | Carbohydrates: 29 g | Protein: 4 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 1 g | Trans Fat: 0.001 g | Cholesterol: 11 mg | Sodium: 28 mg | Potassium: 244 mg | Fiber: 3 g | Sugar: 17 g | Vitamin A: 145 IU | Vitamin C: 1 mg | Calcium: 80 mg | Iron: 2 mg
Stir in the egg then sift in the flour and baking powder. Fold the flour into the wet ingredients then add the chopped walnuts.
Spoon into the prepared tin. Top with the walnut halves and sprinkle with the Demerara sugar. Bake for 55 minutes or until a toothpick inserted in the middle comes out clean.
To add shine and a touch of sweetness, brush the warm loaf with a little honey. Lift using the overhanging paper and cool on a wire rack. Slice and serve on its own or toast and spread with butter and a little honey.
All Bran Banana Bread Recipe
Better yet, slice the loaf, wrap well and freeze in a suitable container for up to two months. Toast the slices from frozen – delicious!
HAVE YOU MADE MY ALL BRAN LOAF RECIPE?Please leave arating, post a photo on myFacebookpage, share it onInstagram, or save it toPinterestwith the tag # and make my day
* Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. All-Bran Original contains 11g per serving. Enjoy as part of a healthy diet and lifestyle.
Bran Loaf Two Ways
Calories: 165 kcal | Carbohydrates: 29 g | Protein: 4 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 1 g | Trans Fat: 0.001 g | Cholesterol: 11 mg | Sodium: 28 mg | Potassium: 244 mg | Fiber: 3 g | Sugar: 17 g | Vitamin A: 145 IU | Vitamin C: 1 mg | Calcium: 80 mg | Iron: 2 mg
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