One of my good friends is Gluten Intolerant . And she has been pretty upset about it lately. I decided to make a gluten-free recipe for her. Something to cheer her up a little! I too eat gluten-free food sometimes. I don't have any problems with gluten but I certainly enjoy the healthy options twist into my baking. I often make banana bread with rice flour inst ead of all-purpose flour/plain flour.
Rice Flour doesn’t contain Gluten and it’s a great substitute for all-purpose flour when it comes to baking . J. loves banana bread with rice flour, my Mom loves it and even my sister--and they are not gluten intolerant at all! However, I decided to make this bread recipe for my friend B. So I went to the bulk store near my place and bought some more rice flour . As soon I've got home I started my baking. After waiting for a while, finally, the two fresh loaves of banana bread came out from the oven. (one for my friend and one for me!) I could hardly wait for the loaf to cool so I can have a good thick slice.Needlessto say that the house was full of a great sweet baking aroma, that makes me even more anxious!
Finally, ready! I wrapped the bread and went to my friend’s B. house. After delivering the rice flour banana I came back home with a heart full of joy but also hoping that B. would enjoy the bread since this was her first time trying gluten-free food. I wanted to know her thoughts about it! The next morning, she called me and told me that she was totally amazed to know that the bread was totally gluten-free and she enjoyed every single bite. The taste was just as good as the original version, she said!
Healthy Vegan Banana Bread
This gluten-free Banana Bread can also be made completely Refined Sugar-Free, simply substitute with honey or coconut sugar instead of refined sugar. Other Refined Sugar-Free options: organic agave, maple syrup, or rice syrup.
Just a quick reminder to let you know that increasing the amount on each ingredient either increasing the number of bananas, amount of flour, sweetener, etc would make baking time different from the original baking time mention in this recipe.
Preparation: 1-Preheat oven to 180 C/350 F. Grease loaf pan and set aside. In a medium bowl sift the flours, baking powder, baking soda, and salt. In a separate bowl add the oil, milk, egg, sugar, and mashed bananas.
Oat Flour Banana Bread {no Butter, One Bowl!}
2-Mix well until all ingredients are combined. Then stir this into the flour mixture until blended. Pour into the prepared loaf pan and bake for about 55 minutes to 1 hr or until a skewer comes out clean and the cake is just firm. When ready let it cool completely on a wire rack. Enjoy!This healthy banana bread recipe is ultra moist, fluffy and Easy to make with a handful of wholesome ingredients. Great for breakfast, snacking and meal prep! (Vegan, gluten free, nut free, oil free & refined sugar free)
It’s Monday, time to get this (banana) bread! Say hello to the newest addition to the collection of banana bread recipes in the world: this my friends, is my very best healthy banana bread recipe.
Saying something is the best is a bold statement, but I promise you that this recipe delivers. I’ve made my fair share of gluten free banana breads and so many of them were dense and gummy but this version is anything but that. It’s everything you love about classic banana bread but made with wholesome ingredients:
Moist Banana Bread Recipe (video)
Healthy enough for breakfast or a quick snack. So delicious it could also be considered dessert. This vegan gluten free banana bread is
Baking up the perfect moist and fluffy banana bread is about the right ratios of ingredients and baking technique. Since this version is vegan, gluten free, oil free and refined sugar free, it’s important to follow the recipe as close as possible for best results. Here’s the ingredients you’ll need:
If you prefer using just oat flour, you can try my OG vegan gluten free oat flour banana bread. This version is just as delicious but the texture is just ever so slightly denser due to the nature of oat flour.
Bowl Gluten Free Banana Bread
No need for any fancy equipment to make this super easy banana bread– not even measuring cups! Just a scale, 1-bowl and a whisk. Maybe a spatula too if you really want to scrape all the batter out. Place the bowl on the scale and add the ingredients while weighing them out.
Banana bread doesn’t have to be boring. There are so many ways to jazz it up just by mixing in come add-ins! Here are some of my favourites:
This vegan gluten free banana bread keeps well at room temperature for up to 2-3 days semi-covered in a container. To freeze, slice them into servings and then place in freezer safe containers or reusable bags for up to 2 months (anything longer and the banana bread sort of dries out). When ready, thaw at room temperature with a damp paper towel covering it. Alternatively, you can also microwave for 20 seconds or until warm. The damp paper towel trick keeps the banana bread from drying out.
Healthy Gluten Free Olive Oil Banana Bread
If you recreate this Best Healthy Banana Bread Recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @, I love seeing all of your tasty recreations!
This healthy banana bread recipe is ultra moist, fluffy and Easy to make with a handful of wholesome ingredients. Great for breakfast, snacking and meal prep! (Vegan, gluten free, oil free & refined sugar free)
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Easy 5 Ingredient Banana Bread
I'm Lisa, a home cook, recipe developer and founder of Okonomi Kitchen. Here, you'll find a mix of classic and modernized Japanese recipes, and creative, plant-forward meal inspiration using seasonal ingredients. I hope to share more about Japanese cuisine and culture through food and recipes.A naturally gluten-free loaf of banana bread that’s perfectly moist with a delicate crumb. It just might be the best banana bread ever!
I’ve been craving banana bread ever since we returned from our trip to Maui, aka Banana Bread Heaven, but I was determined to make one that was both healthy and gluten-free. After many months of failures, it makes me so happy to be able to finally share a success with you.
Now I know that even though I think this is the perfect banana bread, ultimately food is subjective so the best thing I can do is explain what it is about the ingredients, texture and flavor that has the potential to make you go bananas too.
Healthy Protein Banana Bread
So I originally had high hopes of developing a vegan recipe for you guys but forcing myself to choke down all of the gummy failures made me decide that eggs are a necessity. In fact, beating the whites so that they’re nice and fluffy is precisely what gives this bread it’s perfect texture.
I also recommend using very ripe bananas since they’re one of the main sweeteners in the recipe. I personally prefer my banana bread not to be really sweet but if that’s what you’re used to then you can always add some sugar to make it to your liking. Like I said, it’s all subjective. But I have a feeling if you give it a try, you’ll agree that it’s perfect the way it is.
In the meantime, if you need me, I’ll be in the kitchen whipping up another loaf. With nuts this time. Whether Brandon likes it or not…
Banana Oat Bread
1 and 1/2 cup brown rice flour 1/2 cup almond meal 1/2 teaspoon salt 1 teaspoon baking soda 1 cup mashed very ripe bananas (approximately 4 small bananas) 4 eggs, separated 1/4 cup unsweetened applesauce 2 tablespoons melted coconut oil 1 teaspoon vanilla extract 1/2 cup light agave nectar, honey, or maple syrup optional add ins: 1/2 cup chopped walnuts/chopped pecans/or chocolate chips
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