Searching for the best bread for kidney disease? Whether made from wheat, maize, quinoa, lentils, or any other type of grain, bread is significant in many cultures across the globe. However, the question “Can I include bread in my kidney-friendly diet?” commonly pops into kidney patients’ heads. Also, what is the best bread for kidney disease? There are many types and brands of bread that can be included in the kidney-friendly diet. In this article, we will cover how to choose a kidney-friendly bread. We will also review our dietitians’ favorite bread choices for kidney patients.
Bread is usually made of a flour or meal, leavening agent, water and salt. From this basic list of ingredients, you can make a seemingly endless list of types of bread.
Other ingredients that may be added include fat sources like oil and butter, fruits and vegetables, sugar or other sweeteners, and spices and herbs.
Favorite White Bread
All of the information below was gathered from the USDA nutrient database. If you are looking for a specific type of bread, use this database for reliable nutrition information.
Bread can provide flavor and a sense of satisfaction from your meals. This is often thanks to the fiber from whole grains in bread.
Multigrain, on the other hand, uses more than one type of grain. However, it does not have to use all parts of the grain (aka refined grains can be used).
Low Sodium Winter Bread
Be sure to look for 100% whole grain or 100% whole wheat on the food label to ensure that you are getting the maximum nutritional benefits from your bread.
For a long time, kidney patients were told to avoid whole grain bread and whole grain products because of the phosphorus content.
Bread, like most foods, will likely have a small amount of potassium. And even for kidney patients on a potassium restriction, whole grain breads with potassium can still be enjoyed.
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Limiting the amount of added sugar you take in can help manage blood sugars and take care of heart health which helps take care of your kidneys.
Although bread is not typically thought of as a significant source of protein, certain types of bread can add up in protein.
Can people with diabetes and kidney disease still have bread? It may seem like the answer is a hard and fast no.
Gluten Free White Bread
Sara Lee offers a white bread made with whole grains, so there is still fiber. And best of all, it has just 95 milligrams of sodium in two slices.
Some websites say that bread is completely bad, while others say that kidney patients can only have white bread and not whole grain.
In reality, it matters more about the type of bread, the way that it is processed and what is added (or not added) to it.
The Best Bread For Kidney Disease
Breads that are low in sodium, phosphate additives and added sugars should be limited. However, breads high in fiber and other nutrients can be great additions to a kidney friendly diet.
Wheat bread, rye bread, even white breads can be good for kidney patients. So when it comes to adding bread to our renal diet, use these guidelines to choose the best bread that you enjoy.
Jen Hernandez is a registered dietitian and board-certified specialist in renal nutrition. She has nearly a decade of experience with kidney disease patients in all stages - from stage 1 through kidney transplant. Jen writes on the blog of Plant-Powered Kidneys to help reach and teach more kidney patients about how they can enjoy more foods in a plant-based diet while protecting kidney health.
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Keto Bread (easy, Fluffy, 5 Ingredients!)
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