This low carb bread is free of all nuts too!! My nut free keto bread uses a combination of seeds and coconut flour to create a fiberlicious loaf for all your keto creations!
My good friend Cassidy of Cassidy’s Craveable Creations has come out with her very first cookbook…and it’s a doozy! A cookbook loaded with 30 keto bread options! Because, let’s be honest…you can still crave something bread like to slather some nut butter on or make an egg sandwich, even when you are low carb!
To finally lose my excess baby weight and get the scale going back in the right direction (after years of trying to do ‘everything’ right) I finally stumbled upon a version of the keto diet that finally worked!
Amazing Keto Bread Recipe
Cassidy turned to keto for a whole different reason: an experiment to see if they could get their son off of his seizure medicines. She quickly realized that she needed to have some options for hungry and growing kids and started creating these recipes for her family to enjoy.
A queen of creating healthy recipes for her family, you can read about Cassidy’s journey of real food and why today they eat no gluten or dairy.
I trust Cassidy and love her recipes…we have made many on her site over the years and they never disappoint. I think maybe we’re related in the gene pool somewhere, as we always seem to create things the other loves…great minds, and similar taste buds too!
Low Carb Bread (gluten Free And Paleo Sandwich Bread Made In The Blender!)
I had the privilege of contributing this nut free keto bread to the cookbook, and I can now share it with you!
If you love brown bread, add a tablespoon of molasses to the liquid ingredients. It creates a lovely flavor!! It will add 1 gram of carbs to each slice.
I plan on replacing 1/2 cup of the water with a warm yogurt or kefir, dairy free or otherwise. Then I will make the dough. I will simply let it set for 4 hours or so at room temperature, or even longer after that in the fridge and bake as directed!
Best Gluten Free Banana Bread Recipe (low Carb / Zero Added Sugar)
I ground the seeds up with my beloved Blendtec, however, you could also use a coffee grinder or other high powered blender!
Nut Free Keto Bread Recipe: I want to hear about your experience making this bread! Please leave a comment below and let me know how it went!
Calories: 171 kcal Carbohydrates: 8 g Protein: 7 g Fat: 12 g Saturated Fat: 2 g Cholesterol: 62 mg Sodium: 321 mg Potassium: 91 mg Fiber: 6 g Vitamin A: 135 IU Calcium: 60 mg Iron: 2.2 mg
The Best Keto Bread Recipe (gluten & Grain Free)
Any of the links in my posts may be affiliate links. If you click on them and make a purchase, I might make a commission. Your support is much appreciated and pays for the cost of running this free resource!This is the BEST Keto Low Carb Coconut Flour Loaf you'll ever try! The texture of this keto bread resembles soft wheat bread and it's perfect for low carb sandwiches!If you are following a ketogenic diet or low carb diet and you also have nut allergies, you can enjoy a slice of this delicious bread anytime!
This is a quick bread, meaning no bread machine is needed. It is a low carb bread recipe of your dreams! No, I mean it, this is the best keto bread made with the use of coconut flour, you will ever find on the internet and perfect for a keto diet.
None will compare, not even an almond flour bread recipe! You probably have all the ingredients need to make this easy low carb bread!
Gluten Free Keto Multi Seed Bread
Following a low-carb diet now for the last 5 years has led me to the deepest desire to make a real sandwich bread. The biggest struggle with making a keto bread is that in my home, my youngest has a tree nut allergy and almond flour isn't something I can use.
Learning to work with coconut flour has been challenging to say the least, but with the right amount of liquid, masterpieces can happen and this low carb bread is one of them!
The biggest difference with this bread and my Cloud Bread recipe is that it has substance. While the cloud bread is low carb, many people find it to have an egg taste.
Low Carb Seeded Bread
It is great for making Cloud Bread French Toast, I felt it wasn't quite right for typical sandwiches I was hoping for, it's very airy and light. So the experimenting with coconut flour has continued for quite a few years.
The biggest issue and challenge with low carb bread recipes is always the lack of using gluten which comes from refined flours.
Since there's no refined flours, wheat flour and no gluten in this recipe, replicating that chewy bite, soft airy texture and melt in your mouth flavor, has to be created in some other way.
Paleo Sandwich Bread (easy, Low Carb)
I've done this with xanthan gum and aluminum free baking powder. This combination, plus a little bit of fiber from ground flaxseed is what makes this low carb bread resemble that texture you might remember from your prior carb eating.
A little bit of toasted sesame seeds on top before baking and this was the most amazing sandwich I've enjoyed in years! I couldn't wait to finish the photos so I could devour it!
Most often when baking a bread with a ½ cup of coconut flour, it's quite dense, almost pound cake style. Many people who have tried coconut flour recipes think they hate coconut flour.
Keto Coconut Bread
I recently made this Low Carb Flax Meal Bread and that's what gave me the idea to add some flax to this bread. The Flax Meal bread uses almond flour and has dairy in it so both of my kids can't enjoy that gluten-free recipe. I knew I had to develop something for my kids to enjoy as well and this one is it!
This coconut flour bread recipe can be made paleo simply by the heavy cream swap I mention in the recipe. My daughter has been having some issues with her stomach and dairy seems to be the culprit.
So for a time now I've got plans to deliver more paleo recipes since my dear daughter is so sad about the loss of her beloved cream cheese, sour cream, and basically any cheese for that matter.
Fluffy Low Carb Buns (gluten Free, Dairy Free, Keto)
She's especially sad about the Keto Fathead Low Carb Cinnamon Rolls she loves that I make. I don't know if I can make those dairy free, but I may certainly try for her sake!
Obviously a homemade loaf of bread doesn't have all the artificial ingredients that make store bought, regular wheat bread on shelves has so it won't last as long as they do. After this keto coconut bread is cooled completely on a cooling rack, you can slice it and wrap it in aluminum foil.
If you plan to eat it over the next 2-3 days it can stay on the counter. If you think you'll need a bit longer, you can store in the freezer wrapped well in an airtight container, with parchment between the slices. Then pull out the slices you want in the morning and toast.
Keto Bread Just 2 Grams Carbs!
Eggs, olive oil, cream or water, coconut flour, ground flaxseed, sweetener if using, leavening agent (I used baking powder), xanthan gum, salt and ground cinnamon.
A few notes: If you have chickens and very large eggs compared to store bought chicken eggs, you should use just 4-5 instead of 6.
This bread is not sweet although you see the sweetener in there. The slight hint of sweetness is needed in case you have a child like mine who can detect any coconut in a recipe.
Easy Keto Bread
Make sure your baking powder is aluminum free because it will cause most baked goods to turn green and have a tinny flavor.
I used an 8 by 4 (1.5 quart) loaf pan. If you use a 9 by 5, you won't get the height I have in my photos.
UPDATE: I've heard a lot of people say in comments it's too much cinnamon so I reduced it by half when I made it again for our family and it was lighter in color than in my pics. I also reduced the sweetener by half and it tasted just fine, just a hint of sweetness.
Low Carb Almond Flour Bread
I also made my slices thinner and adjusted the amount of slices you can get in this loaf, I'm updating the nutrition info for 14 slices as opposed to what it was originally as just 12 slices. I'm sticking by my decision to use 1 teaspoon of cinnamon as I just love it with the look of wheat bread.
The eggs will always be a problem as far as size. If you use store bought eggs that say large, they are really small compared to eggs from chickens I have.
To make this easier on everyone I measured the small chicken eggs I've used and placed the amount in ounces to give you a better idea.
Low Carb Low Fat Gluten Free Bread Recipe For Bread Machine
If you measure out the eggs you have and they are very large then you may only need 4-5. If after you've adjusted the egg amount and it still
0 Komentar