But, as I soon began discovering, Paleo isn’t about saying no; it’s about saying yes to doing things a little differently. And this sweet potato bread with pecans is the perfect example. It’s absolutely delicious and has not a drop of wheat flour in it, so it’s perfectly Paleo. And just like the other Paleo things I’ve learned to substitute for what I formerly would have eaten, it’s not only a substitute, it’s ten times better than the original.
Here’s what I mean…take away the wheat flour from bread and what are you losing? Carbs, and not much else. In place of wheat flour, substitute sweet potatoes, a little coconut flour, and some ground up pecans and what do you have? A bread packed with fiber, vitamins A & C, and a whole bunch of other good for you things. And, you get an out-of-this world tasty loaf of bread.
The bread itself has a subtle sweetness to it from the sweet potato but what really takes this bread to the next level is the addition of the pecan – both ground up inside the bread dough and chopped on top of the loaf. Health benefits aside, of which there are many in pecans, I love the bit of chewy-crunchy consistency after the pecans have baked with the bread and the sweet-nutty flavor they add.
Sweet Potato Buns (grain Free/nut Free)
When this bread comes out of the oven I have a hard time waiting to let it cool. The aromas of vanilla, cinnamon, and ginger waft out of the oven and warm the whole house. It will get your appetite working and you’ll be ready to chow down right away when it comes out of the oven.
But do let it cool some before you dig in. I like to have a slice when it’s just barely still warm and to put a little cashew butter on it. It’s also great with berries or homemade jam or honey – suddenly my breakfast isn’t missing its bread anymore! At lunch it makes a great sandwich with turkey or ham and it’s spectacular as a side to homemade soup in the evening.
So sweet potato bread with pecans is just another example of how eating Paleo doesn’t restrict you; it opens you to new recipes that are packed full of flavor and vitamins and fiber and all sorts of other things that are good for you.Cozy up with a warm slice of this one bowl, healthy paleo sweet potato bread! Made with almond flour, sweetened with maple syrup and spiced with a simple blend of autumnal spices. Simply mix, bake and enjoy!
Paleo Sweet Potato Bread (grain And Dairy Free)
Pumpkin season is fast approaching this year! While I, for one, am all about that pumpkin spice life (come at me) let’s just take a minute to appreciate the humble sweet potato before pumpkin takes centre stage once more.
Banana bread, pumpkin bread, zucchini bread – all excellent breads that I’m sure you’ve had at some point. But what about sweet potato bread? As fas as quick breads go it’s an oldie, but a goodie and an underrated one at that!
Altogether this bread is super easy to make with only 10 ingredients and can be made all in one bowl. There’sno need for any special equipmentother than a large mixing bowl, a whisk and a few measuring cups. That being said you can totally blend this all together using an electric mixer or on a lower speed in a blender or food processor if you prefer.
Best Ever Paleo Chestnut Bread
Like with most baked goods, begin by mixing together your wet ingredients. In this case, start by whisking the eggs and then adding the sweet potato, maple syrup, vanilla and oil.
Once combined, add the remaining dry ingredients to the bowl: almond flour, baking soda, cinnamon, nutmeg and ginger. Mix well until you’re left with a thick, smooth batter with no remaining lumps.
From here all you need to do is fill a loaf tin up with your batter, top with a sprinkling of pumpkin seeds (if using) and bake. After about 40-45 minutes your bread should be baked, risen and ready to go!
Delicious & Easy Paleo Sweet Bread
Unsweetened canned sweet potato will make this recipe even easier, but you can absolutely use fresh sweet potato if needed (that’s what I use). As far as the prep goes, there’s a few ways to go about getting mashed sweet potato:
Microwave (Fast):Poke a sweet potato all over with a fork and then microwave for about 4-5 minutes until soft and tender. Large sweet potatoes will need more time than small potatoes. Once microwaved, let cool for about 10 minutes before handling and the slice the potato down the middle and scoop out the insides. The peel should easily come off at this point. Then just use a fork or potato masher to mash until smooth.
Oven (Slow):Poke a sweet potato all over with a fork and then bake in the oven for 45-60 minutes at 400°F/205°C. Remove from the oven and let cool for about 10 minutes before handling. Slice down the centre of the potato and scoop out the insides. Use a fork or potato masher and mash until smooth.
Paleo Banana Bread (super Moist)
Don’t forget to # on instagram if you try this Paleo Sweet Potato Bread! I love seeing what you make! You can also post your picturesto myfacebookpage!
If you sweet potato is still pretty chunky even after mashing it you may want to consider mixing you batter in a food processor or blender on a low speed to achieve a smooth batter.
Yield: 9 Serving Size: 1 slice Calories: 212Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 83mgSodium: 178mgCarbohydrates: 31gFiber: 2gSugar: 9gProtein: 6g
Paleo Sandwich Bread (grain Free)
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Hi, I'm Sarah! Welcome to my little gluten free corner of the internet. I like eating vegetables, but sometimes I get distracted by cookies...This paleo sweet potato bread is the perfect healthy and quick breakfast or dessert. It’s gluten, grain and refined-sugar free, lightly coconut sugar, and so easy to make.
Packed with fall spices and wholesome ingredients, this healthy sweet potato bread is gooey, soft and fluffy, you can’t even tell it’s paleo, gluten-free and dairy-free.
Keto Almond Flour Bread
This paleo sweet potato bread is loaded with nutrients that contribute to a healthy diet. It’s filled with fiber, complex carbs, healthy fats, and tons of vitamins and minerals.
Eliminating white flour in paleo baking recipes can make it tricky to achieve that characteristically soft, doughy texture that bread is known for.
I made a few tweaks with this recipe so that it doesn’t include white flour or white sugar, but I was still able to achieve that incredibly soft, fluffy texture.
Sweet Potato & Banana Bread (paleo, Grain Free, Gluten Free)
The puree is super easy to make, but you could purchase canned yams if you want to cut out a step from this recipe.
Bring to boil, then let it simmer on low for an hour or until soft enough to poke through with a fork.
Poke a few holes on the sweet potatoes. Then bake for an hour or until soft enough to poke through with a fork.
Cinnamon Sweet Potato Bread, Gluten Free
Sifting the dry ingredients before measuring provides a more accurate measurement (very important for baked goods) and also helps all of the dry ingredients blend together seamlessly by breaking down any clumps.
You want to pack your dry ingredients tightly into the cups and then level off using the back of a knife or other flat utensil.
Note: Occasionally recipes may give you a measurement by weight; for this, you would need a kitchen scale (you do NOT need that for this recipe).
Paleo Pumpkin Bread With Streusel Topping
It can make a great dessert when served with ice cream on top or even as breakfast by adding your favorite toppings:
I like to top the bread with pumpkin seeds and pecans for a nice crunch, but feel free to add anything you like!
For a more savory option, you could slather some butter or ghee on top and serve it as a side for lunch or dinner.
Savory Sweet Potato Bread (paleo, Nut Free)
If you wish to keep it longer, wrap the bread in individual slices and store in the freezer for up to 2 months. Make sure to wrap tightly to prevent freezer burn!
Not only is Paleo, Gluten-Free, Grain Free, this sweet potato bread recipe is also incredibly moist, packed with warm spices. Perfect for breakfast or dessert.
Serving: 1 g , Calories: 150 kcal , Carbohydrates: 13 g , Protein: 5 g , Fat: 10 g , Saturated Fat: 1 g , Polyunsaturated Fat: 8 g , Cholesterol: 31 mg , Sodium: 61 mg , Fiber: 3 g , Sugar: 6 g
Paleo Sweet Potato Muffins
Disclosure: Some of the links in this post are affiliate links. This does not result in any extra cost for you, but it does mean that I make a commission if you click through and make a purchase.This Hearty Paleo Sweet Potato Bread is delicious with just about anything! It’s moist and flavorful and great as a sandwich bread, toasted with breakfast or as a quick afternoon snack with your favorite nut butter. It’s versatile, kid friendly, and easy to make!
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