If you love bread but are following a Keto diet, you are going to go crazy for this 90 Second Keto Bread Recipe. In literally just seconds, you will have amazing bread that is keto friendly to make sandwiches, keto toast and more!
We have the perfect solution today while still being Keto friendly. This Keto mug bread recipe is so simple, takes very little time to prepare and satisfies that craving for bread.
This is one of the hardest aspects of the Keto diet for many- giving up bread. Not only can you enjoy this easy keto bread now but it can be ready in 90 seconds!
Keto Coconut Flour Mug Bread
You can make an easy grab and go breakfast for busy mornings. If you are eating on the run, making a breakfast sandwich with this keto friendly breads.
This 90 second keto bread recipemakes it so easy to do that too! I love a tuna sandwich and this is amazing.
You can now enjoy things like sandwiches, grilled cheese, avocado toast with your bacon and eggs and even french toast! If you have been missing bread, this90 second bread low carb recipe is sure to impress.
Second Low Carb Seed Bread
This bread is especially good toasted and holds up well. The texture and taste change a bit toasted or used for grilled cheese.
You can have fresh keto bread in just seconds.Enjoy this bread alone or with your favoriteketo recipeor make them into a breakfast sandwich!
The round shape is perfect for breakfast style sandwiches. If you prefer a square shape for grilled cheese and such, try using asquare ramekin.
Second Keto Bread In The Microwave
I have tried this recipe is in a loaf pan with parchment paper before and find that a glass dish actually works the best.
Put the almond flour, baking powder, egg and melted butter in a microwave safe bowl(Our container measures 4 inches wide at the bottom)
You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
Keto Bread In 90 Seconds! • Low Carb With Jennifer
The Keto diet will be a breeze with yummy recipes like this one and being able to enjoy bread. Make it your own by adding cheese, spices and more.
This recipe has truly been a game changer since now we can quickly and easily have bread while keeping within out keto guidelines.
I love that we can have a sandwich, English muffins style breakfast sandwich or simply enjoy some toast. It really helps us tostay on track without cheating.
Keto Bread In A Mug With Almond Flour
The Keto diet is so popular right now. With lots of yummy Keto diet recipes, you will be on your way to success!
It’s a lot to take in but basically the ketogenic diet is a diet high in fat with healthy fats for weight loss. The diet calls for a lot of nut butters, peanut butter and low or no carb snacks called fat bombs.
A lot of recipes call for cheese or cream cheese. Almond flour or pork rinds can be used for a coating or batter that fits into the ketogenic diet.
The Best Almond Flour Keto Bread
Once you get used to this diet, many report that it becomes a lifestyle and they really like it. As a result, many people report higher levels of energy and that they just feel better!
Plus, weight loss is fairly easy while also filling full and satisfied. This is a key component as to why it works for so many.
This bread recipe is sure to be a hit with the entire family. It is hard to believe you can microwave for 90 seconds and get this delicious mug bread with so little net carbs.
Magic Mug Low Carb Bread Recipe (video)
If you are fining your keto bread is too salty, then please decrease the salt. I used unsalted butter. If you are using salted butter you may need to decrease the salt.
Preheat the oven to 350 degrees. Place the the oven safe container in the oven. Bake for 8-10 minutes or until cooked through.
You’re going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more.
Ingredient Microwave Bread
Calories 142 kcal , Carbohydrates 3 g , Protein 5 g , Fat 13 g , Saturated Fat 5 g , Trans Fat 1 g , Cholesterol 97 mg , Sodium 478 mg , Potassium 32 mg , Fiber 1 g , Sugar 1 g , Vitamin A 294 IU , Calcium 95 mg , Iron 1 mg
I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!This 90 Second Keto BreadRecipecan be made with almond flour or coconut flour, a microwave or an oven! Keto bread that can be made in the microwave is a recipe you will be using faithfully to keep you on track with your low carb lifestyle.
Making your own easy keto bread recipe can be super simple when you utilize your microwave and a few staple keto ingredients. I love that this keto recipe is a gluten-free friendly bread recipe, dairy free, and perfect for a keto lifestyle. It's only 2.7 grams of net carbs!
Keto Mug Bread: 90 Second Bread You Need To Try Asap
I like to top my 90 second keto bread withketo strawberry jam, slice it and make a grilled cheese and serve withketo tomato soup, use it as a hamburger buns, or just a plain old sandwich. It's also perfect for avocado toast!
I love this low carb bread recipe because it doesn't use any weird ingredients like psyllium husk powder, cream cheese, or apple cider vinegar. You also don't need a hand mixer, food processor, or loaf pan.
This is my favorite version of this recipe because I prefer the taste of almond flour over coconut flour. For this version you will need:
Keto Bread Recipe {tastes Like The Real Thing}
This version of the recipe is perfect for people with almond or nut allergies. Coconut flour is more absorbent than almond flour...that's why this recipe requires less.
For the microwave, I like to use a round ramekin (like this one) that is 4 inches in diameter or a 4 inch x 4 inch microwave safe container. Add the melted butter or the coconut oil to the container and swirl it around. Next, add all of the rest of the ingredients and whisk with a fork. The dough will be very wet. Tap on the counter a few times to remove air bubbles. Microwave on high for 90 seconds. Remove from the microwave and let cool.
For the oven, you need to use an oven safe container. A ceramic ramekin that is 4 inches in diameter (like this one) is perfect. Pour the oil or melted butter in the ramekin and swirl to coat the inside. Add the rest of the ingredients to the ramekin and mix well with a fork. Tap on the counter a few times to remove air bubbles. Cook in the oven at 375F for 10 minutes or until the center springs back when touched or a toothpick comes out clean.
Second Keto Bread Recipe (& Video!)
Some people have a problem with the eggyness of this bread. This is from the whole egg yolk that is used. To remedy this, you can use just and egg white and save the egg yolk for another recipe. You can also use egg whites from the grocery store. For that you would need to use 2 tablespoons of the egg whites.
As you can see, making this with coconut flour and an egg white really cuts down on the calories so you can really stuff this will really good sandwich stuff like bacon and avocado!
This 90 Second Keto Bread Recipe can be made with almond flour or coconut flour, a microwave or an oven! Keto bread that can be made in the microwave is a recipe you will be using faithfully to keep you on track with your low carb lifestyle.
Keto Muffin In A Mug (microwave Recipe)
For 1 serving using almond flour and an egg white: 265 calories / 25g fat / 5g carbs / 2g fiber / 8g protein
Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.If you’re on a low carb diet, then you know the grief and suffering that comes from the absence of bread. For me, toast with breakfast, a sandwich for lunch, and even more bread with dinner used to be a staple at every meal. Why not!? It's soooo dang good. So, I searched for a quick fix for low carb bread.
Fortunately, you can still eat bread (microwave keto bread) while keeping your carb count low with this Low Carb Bread Recipe! You can thank coconut and almond flour for that. I've always got my pantry stocked full of both of these flours because they compliment each other really well. Plus, they make some great microwave keto bread, too.
Keto Garlic Bread (no Yeast!)
Both flours are low carb, high in fiber, high in protein and gluten-free. When you are following a low carb or ketogenic diet, they are a great substitute for regular flour. Often times, I think they are better mixed because they both have their own qualities.
Almond flour is my favorite because it has a very neutral flavor. And, it creates the moistest
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