This incredibly easy mug bread cooks in the microwave! You can make low carb, keto, paleo and gluten free bread that is ready in less than 10 minutes.
I’m pretty excited to share this recipe with you today. Not only is it super easy to make, but it really tastes like bread. It also looks like bread, slices like bread, and tears like bread too.
Of course it’s not your traditional yeast-rising bread. This is a low carb, keto and paleo friendly bread made with almond flour. But it’s pretty darn close to regular bread in taste and texture.
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You can tear it or slice it like real bread and it is sturdy and holds up well for sandwiches, toast, etc.
The bread is made in the microwave and it cooks in under 3 minutes. When it’s done, you remove the bread from your mug and you can slice it up. I’ve also made a peanut butter bread this way that is ket0-friendly, so you might like to check out that one, too.
This recipe makes enough for six round slices of bread approximately 2 ½ inches in diameter and ½ inch thick, so you will need a tall and wide mug that holds at least 16 ounces of liquid.
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You should use a wide mug because if your mug is too narrow, it will be difficult to cook the bread all the way through and your bread slices will be very small. The mug I used is 4 inches tall and 3 ¼ inches wide.
The small rounds can be used for sliders, small sandwiches, canapes, fancy toasts. I like toasting mine before spreading almond butter on top or mashed avocados.
Any leftover bread should be stored in the fridge in an airtight container. It can keep for about 3 days. It will need to be reheated before consuming.is just what you need. No fussy techniques, no specialist equipment - this white bread recipe is so easy, you can make a crusty loaf to enjoy every day.
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Home-made bread should be ubiquitous. It is cheaper than buying bread. It requires less effort than popping to the shops to buy bread. It is more delicious than any bought bread. And the satisfaction and smell of a freshly baked loaf brings you as close as you are ever going to get to divinity. Home-made bread can only become universal with accessibility. This recipe allows you to bake bread anywhere without any special equipment or ingredients. All you need is a mug, a bowl, a tin (or tray, dish, pot…anything) and an oven. And you can forego the bowl if you wish.
1. Measure out the flour into a bowl using a dry mug. Measure the salt by just coating the bottom surface of the same mug you used to measure the flour. If your mug is curved at the bottom, add a pinch extra. Rub in the salt and then add the sachet of yeast and rub that in too.
2. Fill your mug with tepid tap water. You should dunk your fingers in and if you can’t tell whether it’s hot or cold then it’s perfect. Use one hand to mix with the dry ingredients into a rough dough. This is quite a wet dough.
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4. When rested, fill your mug with water and use this to dip your fingers in to stop them sticking. Slide your wet fingers underneath the dough and firmly fold it in half. Rotate the dough and fold in half again. Repeat until you have forced all the air out of the dough and it is a smaller, smooth ball.
5. Cover and rest again for an hour, or until nearly doubled in size. If, at any point you need to go out, just stick your bread in the fridge. It will slow down your 1 hour resting time to about 8–12 hours, so you can just forget about it until the morning or when you get back.
6. Once rested, it’s time to shape the dough. Generously flour a work surface and, using slightly wet fingers, scoop the dough out onto it. Now, follow the shaping guide to make a ball (watch video to see how to do this).
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7. Rest (prove) for a final hour on a heavily floured surface, until doubled in size again. About 20 minutes before you’re ready to bake, preheat your oven to 210°C/gas 6½.
8. Score the top of your bread – I recommend a single light cut if you are unsure of patterns. Bake for 40–45 minutes. You want a dark golden brown colour and a good thick crust!
Makes 1 loaf usually, but depends on your mug • Time spent in the kitchen: about 5 minutes • Time taken altogether: 3–3½ hours.
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We’d love to pop into your email inbox every Friday with inspiring recipes from Penguin’s world-leading cookery writers, the latest cookbook releases, ebook deals and more.If you love bread but are following a Keto diet, you are going to go crazy for this 90 Second Keto Bread Recipe. In literally just seconds, you will have amazing bread that is keto friendly to make sandwiches, keto toast and more!
We have the perfect solution today while still being Keto friendly. This Keto mug bread recipe is so simple, takes very little time to prepare and satisfies that craving for bread.
This is one of the hardest aspects of the Keto diet for many- giving up bread. Not only can you enjoy this easy keto bread now but it can be ready in 90 seconds!
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You can make an easy grab and go breakfast for busy mornings. If you are eating on the run, making a breakfast sandwich with this keto friendly breads.
This 90 second keto bread recipemakes it so easy to do that too! I love a tuna sandwich and this is amazing.
You can now enjoy things like sandwiches, grilled cheese, avocado toast with your bacon and eggs and even french toast! If you have been missing bread, this90 second bread low carb recipe is sure to impress.
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This bread is especially good toasted and holds up well. The texture and taste change a bit toasted or used for grilled cheese.
You can have fresh keto bread in just seconds.Enjoy this bread alone or with your favoriteketo recipeor make them into a breakfast sandwich!
The round shape is perfect for breakfast style sandwiches. If you prefer a square shape for grilled cheese and such, try using asquare ramekin.
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I have tried this recipe is in a loaf pan with parchment paper before and find that a glass dish actually works the best.
Put the almond flour, baking powder, egg and melted butter in a microwave safe bowl(Our container measures 4 inches wide at the bottom)
You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
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The Keto diet will be a breeze with yummy recipes like this one and being able to enjoy bread. Make it your own by adding cheese, spices and more.
This recipe has truly been a game changer since now we can quickly and easily have bread while keeping within out keto guidelines.
I love that we can have a sandwich, English muffins style breakfast sandwich or simply enjoy some toast. It really helps us tostay on track without cheating.
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The Keto diet is so popular right now. With lots of yummy Keto diet recipes, you will be on your way to success!
It’s a lot to take in but basically the ketogenic diet is a diet high in fat with healthy fats for weight loss. The diet calls for a lot of nut butters, peanut butter and low or no carb snacks called fat bombs.
A lot of recipes call for cheese or cream cheese. Almond flour or pork rinds can be used for a coating or batter that fits into the ketogenic diet.
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Once you get used to this diet, many report that it becomes a lifestyle and they really like it. As a result, many people report higher levels of energy and that they just feel better!
Plus, weight loss is fairly easy while also filling full and satisfied. This is a key component as to why it works for so many.
This bread recipe is sure to be a hit with the entire family. It is hard to believe you can microwave for 90 seconds and get this delicious mug bread with so little net carbs.
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If you are fining your keto bread is too salty, then please decrease the salt. I used unsalted butter. If you are using salted butter you may need to decrease the salt.
Preheat the oven to 350 degrees. Place the the oven safe container in the oven. Bake for 8-10 minutes or until cooked through.
You’re going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more.
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Calories 142 kcal , Carbohydrates 3 g , Protein 5 g , Fat 13 g , Saturated Fat 5 g , Trans Fat 1 g , Cholesterol 97 mg , Sodium 478 mg , Potassium 32 mg , Fiber 1 g , Sugar 1 g , Vitamin A 294 IU , Calcium 95 mg , Iron 1 mg
I’m on a mission to help you cook delicious meals without busting your budget. Together
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