Banana Nut Bread Recipe Low Sugar

Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread, ” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning.

Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better. Banana bread is

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I perfected this banana bread recipe for my cookbook and wanted to share with you here. This recipe has all the hallmarks of classic banana bread—it’s fluffy, moist, infused with sweet banana flavor, and beloved by toddlers and adults alike.

Ingredient Healthy Banana Oatmeal Bread (no Flour, Refined Sugar Or Butter)

As you can see, my homemade banana bread has plenty of redeeming qualities, chief being that it won’t send your blood sugar levels for a loop. You can keep them all to yourself, though. No one will be able to tell that this is healthy banana bread!

This recipe is flexible! Any of the following flours will work well. I love to use white whole wheat flour and whole wheat pastry flour—they offer all the whole wheat nutrients, without the characteristically nutty flavor.

Want to make your banana bread with almond flour? You sure can, but it’s not a simple substitute, so follow my almond flour-based banana bread recipe instead.

Moist Banana Bread Recipe (video)

For best results, it’s important to measure your flour properly. Here’s how to measure flour in cups using the “spoon and swoop” method:

Now that I’ve finally perfected this basic banana bread, feel free to change up this recipe and make it your own. Toss some chopped pecans or walnuts into the batter! Same goes for chocolate chips. You could also add raisins, chopped dried fruit or slices of bananas.

Following a special diet? With a couple of minor tweaks, you can make this bread vegan (so dairy free and egg free, too) or gluten free. Check the recipe notes for details.

Healthy Banana Bread With Applesauce

With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).

Storage suggestions: This bread is moist, so it will keep for just two or three days at room temperature. Store it in the refrigerator for five to seven days, or in the freezer for up to three months or so. I like to slice the bread before freezing and defrost individual slices, either by letting them rest at room temperature or lightly toasting them.

*Oil options: I love coconut oil here. I used unrefined coconut oil and can hardly taste it in the final product. Olive oil might lend an herbal note to the muffins, if you’re into that (I tested with California Olive Ranch’s “Everyday” variety and couldn’t even taste it). Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible.

Healthy Banana Bread Recipe

**Flour alternatives: In place of the whole wheat flour, you can use an equal amount of all purpose flour, whole wheat pastry flour, spelt flour, or gluten-free all-purpose flour blend. Or, substitute 2 ½ cups oat flour.

Make it vegan: Use maple syrup instead of honey, replace the eggs with flax eggs and choose non-dairy milk (I used almond milk) or water.

Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if you’re following a low-fat diet.

Banana Walnut Bread

If you love this recipe: You will also love my banana muffins,  banana cake with cream cheese frosting,  healthy pumpkin bread and pumpkin muffins. Here are all of my baked goods and banana recipes.

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The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #.

Super Moist} Sour Cream Banana Nut Bread

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© Cookie and Kate 2010 - 2023. All rights reserved. Cookie and Kate is a registered trademark of Cookie and Kate LLC.Got extra ripe bananas? Here’s a super yummy, healthy, and easy banana nut bread recipe. This moist banana bread has just the right amount of walnuts, and makes a great breakfast or healthy snack.  Plus it contains no added sweeteners!

You know…if you’re craving something and then suddenly realize you happen to have all the ingredients. And you start going into a baking frenzy. Do you ever do that?  Or is it just me?

Healthy Banana Bread Recipe Without Brown Sugar

Plus is there any better smell than that of banana walnut bread baking in the oven? It’s heavenly, don’t you think? The sweet smell of bananas and walnuts with a touch of cinnamon and bread loaf goodness.

I’m not kidding when I say that this banana nut bread can be prepped and in the oven within 7 minutes.  Seven minutes. Man, I love quick banana bread recipes! Especially the healthy ones.

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I’ll share all the secrets of this banana bread including how to make banana bread healthy, how to make low sugar banana bread, how ripe should bananas be for banana bread, how to ripen bananas for banana bread, how to store banana bread, and how to freeze banana bread.  Keep reading!

Ridiculously Easy Banana Bread

Some people are intimidated by baking recipes. And, to be honest, I’m not a huge fan of baking, either. I get freaked out about baking soda and baking powder or yeast and I don’t want to mess anything up and ruin it.  But I really promise you that this easy healthy banana bread recipe will be a success.  Just follow these easy steps.

That healthy, despite being made with bananas. And, before I started my clean eating journey, my banana bread wasn’t healthy, either. It had tons of butter and sugar. Plus all-purpose flour.

But, after experimenting with other healthy bread recipes and even healthy banana nut muffins, I realized I can totally make any bread healthy. Including this banana nut bread!

Skinny Banana Bread (low Sugar + Low Fat)

This is a frequently asked banana bread question.  And the answer is – really ripe. Like so ripe that you wouldn’t eat them because they’re too mushy. Basically, bananas are perfect for banana bread when they are almost entirely dark brown or black. This is how ripe they ideally should be. You know why? Because the riper the bananas, the sweeter the taste of the banana bread. This is one of the secrets of this no added sweetener banana bread.

However, don’t be sad if you don’t have overripe bananas. You can still make this low sugar banana bread without adding sugar to the recipe. You just have to learn how speed up the process of ripening bananas!

Considering just how much sugar banana bread usually calls for, I think you’ll be very pleasantly surprised to see how sweet this banana nut bread actually is.

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Skinny Banana Bread Or Muffins

Believe me, it WILL be hard to resist eating the entire banana nut bread in one sitting.  But if you do, you have to store it properly. Which means wrapping it in plastic to maximize shelf life and to keep it moist and dense.

I hope you’re excited to try this banana nut bread recipe, and I can’t wait for you to try it and tell me how you like it. In the meantime, I’ll share 3 more healthy bread recipes because you deserve all the healthy and yummy breads in the world.

This pumpkin bread is another low sugar bread recipe that makes moist, healthy, and delicious bread. With amazing pumpkin flavors. Plus it’s super easy to make and ready in less than an hour. Get the recipe.

Moist & Fluffy Vegan Banana Bread Recipe (gluten Free!)

Zucchini in chocolate bread? Yes. Zucchini is good in chocolate bread and the taste of the bread is totes amazing. I promise you that. Get the recipe.

The last recipe on today’s healthy bread recipes shortlist is my Apple Pumpkin Bread. Perfect for cold months and with amazing pumpkin and apple flavors, this bread is definitely yummy.

Got extra ripe bananas? Here's a super yummy, healthy, and easy banana nut bread recipe. This moist banana bread has just the right amount of walnuts, and makes a great breakfast or healthy snack. Plus it contains no added sweeteners!

The Best Keto Banana Bread Recipe

Hey there! I’m Lacey Baier and I’d like to welcome you! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, as well as cleanish, my clean-eating supplement brand. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I live in Austin, Texas with my husband and four kiddos. Let’s get started!

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