Bread Recipe Low Sodium

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This low sodium bread recipe is made with just 4 ingredients: flour, yeast, salt, and water. It uses less salt than traditional store-bought bread and is great for a sandwich, to serve with soup, or for toast.

All you need is a Dutch oven or pot with a oven-proof lid, a mixing bowl, and a stirring spoon.  Serve with unsalted butter for a delicious side dish, turn it into delicious low sodium garlic bread, or with your favorite soup or stew.

Easy White Bread

This is a game-changing low sodium bread recipe right here! It has about half the sodium as traditional bread, but tastes just as amazing.

We bake a big loaf of this bread every other weekend. Its great for  a brunch, with a chili bar for dinner parties, or even to bring over to a friend/neighbor as a little homemade gift. It’s consistently my most asked-for recipe when I have friends over. Everyone loves this bread.

Don’t be intimidated by bread baking, this recipe makes the process simple. Mix the dry ingredients, add water, let rise overnight, fold, let rise again, and bake. Follow those easy steps you have a perfect, professional-looking, very impressive loaf of perfectly baked bread. Not to mention, you also will have a kitchen full of the

Low Sodium Daily Bread

I use a 6-quart Dutch Oven which is just the right size for this recipe. There are some majorly *pricey* Dutch Ovens out there, but honestly any enameled cast iron one will work. We have this inexpensive 6-quart one and also a larger 7.5 quart to make my low sodium beef stew, and we love them!

And totally optional – but if you want the perfect little swirl design on top, I use this Banneton proofing bowl for the second rise. It’s inexpensive and the bamboo allows the dough to pull air in for the perfect crumb. Can you make bread without a proofing bowl?  Absolutely!  But I make this low sodium bread so often it was worth the small investment for me to get a banneton bowl… and plus perfect swirl design makes me feel like a pro baker.

I stock up on produce with Misfits Market  – they have a fantastic selection of in-season fruits & veggies, low so pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!

Low Sodium Pita Bread

This simple reduced salt bread is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a low so pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.  

I made a list of my Favorite Low Sodium Pantry Staples that I always keep stocked. By stocking up on healthy whole ingredients you can cook delicious salt-free & low so recipes without a trip to the store!

If you make this low sodium bread recipe be sure to rate this recipe below, leave a comment, and tag us on Instagram or Facebook . 

Low Sodium No Knead Crusty Boule Bread

Let’s keep in touch – don’t forget to follow over on Instagram , Facebook , & my Youtube channel for more amazing low sodium recipes – I’d love to connect with you there.

Save Money on Fresh Groceries & Pantry Staples! I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell organic produce at a discounted price, and it’s purchased direct from farmers to reduce food waste. We get Misfit boxes every other week and love picking out our favorite seasonal produce for delivery.  You can save up to 40% off grocery store prices .

Calories: 116 kcal Carbohydrates: 24 g Protein: 4 g Fat: 0.4 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.1 g Sodium: 111 mg Potassium: 41 mg Fiber: 1 g Sugar: 0.1 g Vitamin C: 0.003 mg Calcium: 6 mg Iron: 1 mg

Low Sodium Monkey Bread

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.

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World's Best No Yeast Bread

Those are the biggest things.  I took a few photos along the way to show you how the dough looks at different stages.  This first one is after I’ve added about half the flour. At this stage, I dump the whisk and start working the flour in with my hands.  The dough might seem a little bit sticky at this stage, but it works for me – just plan on adding flour every minute or so until it gets a bit more firm.  Oh and by the way, I count this as kneading from this point forward (start your timer).

Here’s one where I have kneaded the dough for about 8 minutes.  The dough is nice and smooth at this point.  And for any of you who might be wondering, yes I washed the bowl after I was done kneading. And yes I

And there it is!  Really delicious homemade bread that has only 57 mg sodium in a whole loaf.  Like I said, you can half this recipe and use a bread machine (follow the manufacturer’s instructions).  Or you can get super crazy (like me) and double this recipe for four loaves.  The bread freezes just fine for a couple weeks. It is never quite as moist as an oven-fresh loaf, but it works for us.

Why Is Salt Important In Yeast Bread?

*Quick-rise (bread machine) yeast works well for this recipe. If you use quick-rise yeast, your rising times will be cut roughly in half.

** You can omit the wheat gluten, but if you do, use bread flour instead of all-purpose flour. This gives the bread the elasticity that we’re after.

***Nutrition is calculated using 4.5 cups flour. This will vary depending on the brand of flour, how you measure the flour, and the humidity in your kitchen. I use anywhere from 3.5 cups of flour in the winter months to 4.75 cups of flour in the summer months.

Low Sodium Winter Bread