These sweet bread rolls are a low carb and keto-friendly version of Hawaiian dinner rolls. They are soft and fluffy and can be used for dinner rolls, sliders, sandwiches and more.
Hawaiian rolls are one of my favorite breads to eat. I love their subtle sweetness and softness. These rolls I’m sharing with you are inspired by Hawaiian rolls. These rolls won’t rise as high and the texture isn’t the same as the original, but they are sweet and are a good low carb alternative for a dinner roll.
The bread is made using fathead dough, which is a melted mozzarella cheese and cream cheese dough mixed with low carb flour.
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For the mozzarella, you will need low moisture part-skim shredded mozzarella cheese. The majority of pre-shredded mozzarella cheese is low moisture and part-skim so this shouldn’t be hard to find.
These rolls use a combination of almond flour and coconut flour. The rolls need both to work. The coconut flour helps the rolls fluff up and the superfine almond flour provides a soft texture for the rolls.
Hawaiian rolls are sometimes sweetened with both sugar and pineapple juice. To make these low carb, I only sweetened them with erythritol.
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These rolls are only lightly sweetened, which is how I prefer my Hawaiian rolls. That way they can be eaten alone or used for sliders, burger buns and sandwiches. If you prefer something sweeter you can add more erythritol but keep in mind that adding more sweetener also causes the bread dough to spread out more so your bread will end up flatter.
Hawaiian rolls usually have a shiny surface. This can be achieved by using egg wash during baking or melted butter right before serving.
I will usually add honey butter to my Hawaiian rolls so for these low carb ones, I did a sweetened butter with sugar free maple syrup.
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Serving: 1 roll , Calories: 316 kcal , Carbohydrates: 9 g , Protein: 11 g , Fat: 24 g , Saturated Fat: 7 g , Sodium: 248 mg , Fiber: 4 g , Sugar: 1 g , NET CARBS: 5
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
Serving: 1 roll , Calories: 316 kcal , Carbohydrates: 9 g , Protein: 11 g , Fat: 24 g , Saturated Fat: 7 g , Sodium: 248 mg , Fiber: 4 g , Sugar: 1 g , NET CARBS: 5
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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