Healthy Bread Recipe Gluten Free

This is hands down the best gluten-free bread recipe I have ever made. It is nutritious, high in protein, fibre and best of all, it’s fool-proof. Most of you might know that I was born and raised in Germany and only moved to Ireland a couple of years ago. Whenever people ask me if there is something that I miss about Germany, I can certainly say it’s the bakeries. Germans seem to have a sheer endless variety of bread with most of them being much moister and denser than the typical Irish white pan bread. Personally, I find it really hard to buy “real” bread nowadays, many loafs you find in the supermarkets have a longer ingredient list than my shopping list.

Have you ever asked yourself why the bread from the supermarkets lasts so much longer than the traditionally baked bread? The answer is very simple, it is full of additives and preservatives to make it last as long as possible. You might say: “Well, but it’s so convenient to get and I am not a great baker anyway” but this “best gluten-free bread recipe” is as easy as it gets, no kneading or proofing and then, even more, kneading is required. You simply mix all the ingredients together, let it soak overnight and bake it the next day.

Easy

Usually, I slice up the entire loaf and freeze it in portions of 4 slices. Whenever I am craving a sandwich I take one of the little bags out of the freezer and defrost it in the toaster. You will notice the lovely, nutty smell of roasted seeds starting to fill your kitchen. It tastes simply divine, no matter if you prefer sweet or savoury toppings both work well.

Easy Gluten Free Bread {dairy Free}

Would you know the difference between 100% wholemeal and a whole grain bread? You probably head to the supermarket thinking, I will do myself some good by buying whole grain bread instead of white bread but you might be surprised if you actually check the label.

A bread labelled as whole grain bread can still be mainly manufactured with white flour. It can be referred to as a whole grain bread simply because it may contain a few e.g. sunflower seeds. On the other hand, a company can only call a bread a 100 % wholemeal bread if it has been exactly made from a 100 % wholemeal flour.

Stoneground flour contains far more nutrients and fibre than white flour. During the refining process, white flour gets stripped off all its goodness. In many countries including Ireland, it’s required by law to fortify refined flours with vitamins and minerals but don’t be fooled, you will still be missing out on important nutrients and fibre. Most commercial white flour in the US is bleached, using chemicals like acetone peroxide, chlorine, and benzoyl peroxide.

Gluten Free Vegan Bread

Everybody seems to be in love with sourdough these days but yet again check the label carefully, you might be surprised to find out that in certain cases only sourdough flavour has been added. Using commercial yeast instead of real sourdough helps the manufacturer to cut the proofing time from 8-24 hours to a couple of minutes. Many people experience problems with bread not because they are intolerant to gluten but because of the way, it’s manufactured. Buying your bread in a bakery doesn’t necessarily mean that it has been manufactured the traditional way, ask your baker to be sure.

A traditional sourdough bread like this Sourdough Rye Bread Recipe will only ever call for 3 simple ingredients, water, flour and salt, no nasty commercial yeast, additives or preservatives required. Learn how to make your own sourdough starter, it’s so simple.

The simple answer, unless you are being intolerant to any of the ingredients is, yes. You might have noticed that this recipe isn’t calling for any flour but how is this possible you might ask. The answer is psyllium husk. Psyllium husk can absorb 10- times its weight in water and therefore functions perfectly as a binder. In case you have never heard about this fibre, it is a real multi-talent, it may help you to:

The Best Gluten Free Banana Bread

Many high protein breads use a lot of eggs which rules them out for vegans, I’m delighted to inform you that this “best gluten-free bread recipe” is fully vegan.

Feel free to experiment with different ingredients to adjust it to your own liking, as long as you stick to the measurements you should be fine.

Calories: 154 kcal | Carbohydrates: 11 g | Protein: 4 g | Fat: 11 g | Saturated Fat: 2 g | Sodium: 140 mg | Potassium: 142 mg | Fiber: 5 g | Sugar: 1 g | Vitamin C: 0.3 mg | Calcium: 42 mg | Iron: 1.3 mgThis homemade, healthy gluten-free bread recipe is super easy to make, and has a soft chewy texture! It’s easy to slice and works well for sandwiches, toast, and any of your other favorite bread-based meals. Includes instructions for making gluten free bread in the oven, and how to make gluten free bread in a bread machine as well! This is such a simple bread recipe, anyone can make it!

Healthy Gluten Free Zucchini Bread

You can use it for sandwiches (like my favorite Panera Mediterranean veggie sandwich copycat recipe or a classic banana peanut butter sandwich), grilled cheese, as a base for these breakfast toast ideas, bread pudding, for regular healthy french toast or a crock pot french toast casserole, making croutons – pretty much everything!

I don’t love most store-bought gluten-free bread, because it has a ton of additives and more processed starches to make up for the fact that it can’t use wheat flour or any other gluten containing grains ingredients (rye, barley, etc). The result might be gluten-free, but you’re also eating bread that’s higher in refined carbs and sugar, and low in fiber, protein, and other critical nutrients.

Simple

While there are some good gluten free bread brands out there (see the FAQs below for which ones I recommend), they can be hard to find and are also pretty expensive compared to regular bread!

Healthy Banana Bread (whole Wheat)

That is why I am SUPER excited about this whole grain gluten-free bread recipe with yeast, which not only tastes great but is also really great for you!

Whether you have celiac disease, a diagnosed gluten allergy / sensitivity, are following a gluten free diet, or just want to try a different homemade healthy bread, this bakery style recipe is for you!

This low calorie gluten free bread recipe can be made with simple ingredients found in your pantry or at your local grocery store!

Healthy 5 Minute Gluten Free Paleo Bread

Even if you’re not an experienced baker, you can still make this healthy gluten free sandwich bread recipe! Here’s how to make gluten free bread in the oven (and see below for bread machine instructions).

Proof The Yeast: In a small bowl mix together the yeast, sugar and warm milk. Stir, cover and set aside in a dry, warm place (typically room temperature) to proof for about 10 minutes.

Homemade

Mix Wet Ingredients: When the yeast starts to bubble add it, along with the apple cider vinegar, oil and egg whites to the flour mixture.

Nourishing Gluten Free Banana Bread (lower Sugar!)

Mix Dough: Use the paddle attachment (not a dough hook) and beat the batter for 30 seconds until combined. Scrape down the edges and continue to beat for a further 3 minutes on a medium speed.

Add Gluten-Free Bread Dough To Bread Pan: Line a 13 x 5 inch bread tin with baking paper, lightly spray it with oil and fill the tin with batter. Smooth off the top with a rubber spatula.

Allow Dough To Rise: Sprinkle with sesame seeds if using, loosely cover with plastic wrap and a tea towel and place in a warm spot to allow the dough to rise for 1 hour. When you have about 15 minutes left for your dough to finish rising, preheat the oven to 350 degrees F / 180 C.

Healthy 4 Ingredient Banana Bread (no Oats, Gluten Free)

Bake: Remove the plastic wrap and place the bread loaf pan in the oven. Cook for 60 – 65 minutes, cover with foil midway through to stop it from burning.

Cool On A Wire Rack: When cooked through, remove from the oven, cool in the bread pan for 5 minutes then allow to cool completely on a cooling rack.

Healthy

Slice And Serve: Once this low calorie gf bread has cooled completely, slice with a bread knife or any serrated knife, and serve at room temperature.

Healthy Gluten Free Pumpkin Bread

It’s actually really straight forward to make this gluten free sandwich bread in a bread machine! You’ll just have to use instant yeast instead of regular active dry yeast. Here’s how you do it:

Alternatively, you could add all the ingredients at once, and if you did that, the order of the ingredients would be: almond milk, egg whites, oil, apple cider vinegar, flour, salt, sugar, instant yeast. Then you’d select “gluten free bread” for the setting and hit start. Let the bread cool completely before slicing.

Note: If your bread machine does not have a gluten-free setting, choose the setting that has only one mixing cycle (typically it’ll be the “quick” or “basic” or “rapid” cycle). Select light or medium for the crust.

Healthy Fast Gluten Free Bread Recipe

Baking is hard to