Easy Paleo Sandwich Bread is soft and fluffy with healthy whole food ingredients. This paleo bread recipe is low carb and great for breakfast and toasted sandwiches!
I have a feeling that this is probably not your first time seeing Paleo bread recipes on the internet but to make paleo bread soft, fluffy, low carb, and with a light toasted whole wheat aroma is probably worth writing about. 🙂
Even my husband, Nate, who’s a bread lover likes this Paleo Sandwich Bread recipe. He said this is the type of bread he’d reach in the fridge to get a second slice. Since I’m not much of a bread or cake baker, I kept the recipe really simple with minimal ingredients. If I can do it, you can absolutely, too!
Keto Seed Bread
This Paleo Sandwich Bread recipe has a soft and fluffy texture and slightly bouncy. The bread is also gluten-free and low carb.
Active dry yeast needs to be dissolved in water before using and instant dry yeast can be mixed right into dry ingredients. The yeast helps the dough to rise and makes the bread soft and less dense.
According to the Kitchn, active dry yeast and instant dry yeast are interchangeable. However, active dry yeast may be slower to rise. If a recipe calls for Instant dry yeast and you use active dry yeast, you might need to add an extra 10-15 minutes bake time for the bread to rise.
Southern In Law: Recipe: Grain Free Sandwich Thins
Instant dry yeast and active dry yeast are gluten-free. There are other types of yeast that may not be gluten-free. For example, Brewer’s yeast (unless it’s specified gluten-free on the label) and yeast extract. You can read more information from this article here.
So my friends, this Paleo Sandwich Bread is low carb and very easy to make. You can store the extra in the fridge in a sealed container for up to 4 days or in the freezer for up to 3 months. It reheats well and you can easy make toasted sandwiches in a toaster oven.
If you give this Paleo Sandwich Bread a try, be sure to rate the recipe and leave a comment below. I’d love to hear what you think!
Grilled Cheese Sandwich
I found that arrowroot starch gives the sandwich bread a slightly more bouncy texture. I personally like it very much. If you want to skip arrowroot to make it even lower in carb, use 1 cup almond flour (instead of ⅔ cup) and skip the arrowroot starch.
Serving: 1 slice , Calories: 123 kcal , Carbohydrates: 6 g , Protein: 3 g , Fat: 10 g , Saturated Fat: 1 g , Sodium: 149 mg , Potassium: 117 mg , Fiber: 3 g , Vitamin C: 0.1 mg , Calcium: 50 mg , Iron: 0.8 mgIt is Friday and here is my last recipe of the week that I am overly excited to share with everyone. I have been asked many times if I had a Paleo bread recipe and until now I had only developed sweet breads like Chocolate Zucchini Breador a couple of versions of Banana Bread or Marble Bread.
I am excited about this recipe forPaleo Sandwich Bread because even though it is completely grain and gluten free, it tastes amazing and the consistency is moist and soft just like the sandwich breads we were used to before changing our diet. In my opinion though, there is also a tiny hint of sweetness to it and this is due to the almond flour being sweeter than grain wheat flour.
Easy Paleo Bread (grain Free, Dairy Free)
I cut the bread into thin slices and it is great toasted. I made a sandwich for my husband with bacon, lettuce and tomato and when I handed it to him he looked at me funny and after he took his first bite he asked me: where did you buy this bread, can we eat bread now? lol.... I told him I had made the bread with almond flour instead of wheat and he was thrilled.
If you are like me, you will cover the bread in a good raw gouda cheese, but go ahead and smother it with butter, olive oil, jams, or anything you like. Enjoy it and as always please leave your comments and feedback below.
A special note on dairy: I made this bread with dairy (butter and greek plain yogurt) so technically some people would go against it being called Paleo. With the knowledge we now have today we should know that there are many benefits to consuming dairy made from organic, grass-fed animals. Butter is an extremely good source of fat and loaded with vitamin A, D and K, and Conjugated Linoleic Acid. Yogurt contains live and active bacteria that are beneficial and keep your digestive system clean and provide food for the friendly bacteria that reside there. On top of that, the live active probiotic bacteria in yogurt can rev up your immune system and reduce your risk of yeast infection, prevent allergy symptoms and naturally increase your metabolism. Not all yogurts are made the same though, so you need to look for these words on the label: contain active cultures, active yogurt cultures, or living yogurt cultures.
Best Healthy Soft Seedy Sandwich Bread
*Coconut cream - thick coconut cream that forms on the top of a can of full-fat coconut milk when left in the fridge for over 12 hours.
Calories: 121 kcal Protein: 3 g Fat: 9 g Saturated Fat: 4 g Fiber: 1 g Carbohydrates: 6 g Net Carbs: 5 g
*This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy for more details.
0 Komentar