Man, it feels good to repost the recipe for this No Knead Whole Wheat Vegan Sandwich Bread! I've been making this recipe for years and it was actually one of the first recipes I shared on the blog...4 years ago! Brett and I were still living in Florida and I was experimenting with making foods from scratch in anticipation of moving overseas one day. Now here I am, writing this post from China while a loaf of this No Knead Whole Wheat Vegan Sandwich Bread sits in our fridge!
The reason I'm reposting this recipe is because I often want to share this simple No Knead Whole Wheat Vegan Sandwich Bread recipe with others, but I usually hold back on doing so because the original blog post is cringe worthy to me now. The photos were taken with Brett's old point-and-shoot camera and the blog post doesn't even have a recipe card. Instead I shared how to make the recipe in a drawn-out way in between photos. Basically, I wanted an easy to follow, aesthetically pleasing blog post to share with others who might be interested in making their own homemade sandwich bread. And if you love sourdough, then you'll also want to check out my Vegan Sourdough Bread Recipe!
I love this recipe for so many reasons. First of all, I find it so hard to find recipes for whole wheat items that solely use whole wheat flour. Usually I'll click on a recipe title Whole Wheat _________, only to find that it's half whole wheat and half white flour. Now, I have nothing against white flour, but when I'm looking for a whole wheat bread recipe, I usually want it to be made with all whole wheat flour! I know using all whole wheat flour produces a denser outcome, but I personally love to eat breads that are made from entirely whole grains. I love the heartiness of whole wheat products and how they make me feel after eating them.
Vegan Whole Wheat Bread Recipe
The second main reason I love this No Knead Whole Wheat Vegan Sandwich Bread is because, well, it's no knead! You don't need a bread machine to make this bread. All you need is a mixing bowl, a wooden spoon and some patience. I think it's a great beginner bread recipe for anyone starting out making their own homemade bread. At least it was for me!
Below you'll see step-by-step photos of how to make this bread and I hope they give you the confidence to make a loaf yourself! If you give this No Knead Whole Wheat Vegan Sandwich Bread a try, I'd love to know what you think! Leave a comment, rate the recipe and share it with others!
After degassing the dough, pour it into a greased bread pan and press the dough down with your hands until evenly dispersed
Vegan Sprouted Wheat Millet Sandwich Bread Recipe
*Since this process is fairly time consuming, I like to make two loaves at a time. One loaf we eat throughout the week and the second loaf I slice and freeze for later.
Serving: 2 slices Calories: 1597 kcal Carbohydrates: 341 g Protein: 64 g Fat: 12 g Saturated Fat: 2 g Polyunsaturated Fat: 5 g Monounsaturated Fat: 2 g Sodium: 2954 mg Potassium: 1697 mg Fiber: 50 g Sugar: 27 g Vitamin A: 38 IU Vitamin C: 0.1 mg Calcium: 178 mg Iron: 16 mg
Plant Biased is my new cookbook and beginner's guide to eating a more plant based diet! I describe it as the book I wish I had when I went vegan back in 2013.This easy no yeast vegan bread recipe needs just 7 ingredients and comes together in minutes. It will become your new favorite bread recipe in a pinch.
Vegan No Knead Whole Wheat Sandwich Bread
Quick breads are popular because you mix a few ingredients together, bake it for a bit and bam, delicious bread. This no yeast vegan bread does just that.
Less than 5 minutes of prep and you have vegan sandwich bread in the oven ready for you to eat in under 45 minutes.
One thing to note is that while it is insanely soft and fluffy on the inside, the top of it does get a bit crispy and makes it taste a bit like a biscuit. Nothing wrong with that, just wanted you to know.
Yeast Free Gluten Free Vegan Bread
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Apple cider vinegar helps with the rise and the softness of the bread; however, not everyone likes a super soft sandwich bread and so if that’s you, we would recommend omitting it. Otherwise, add it!
You can use any non-dairy milk in this recipe. We do recommend that you stay away from strong flavors like coconut, banana, etc.
Vegan Soda Bread (no Buttermilk)
The only ingredient that we need to worry about is the flour as any dairy free milk can be used, so just use one safe for your allergies.
We have not tested this recipe with gluten free flour, but based on other testing it should work, it would just again be more dense as gluten free flour has a tendency to be.
You should also try our no yeast vegan cinnamon rolls and no yeast vegan pizza dough. If you are really low on ingredients try our 2 ingredient no yeast vegan pizza dough.
Oil Free 100% Whole Wheat Vegan Bread Machine Recipe
Serving: 1 slice | Calories: 232 kcal | Carbohydrates: 39 g | Protein: 6 g | Fat: 6 g | Saturated Fat: 4 g | Sodium: 221 mg | Potassium: 316 mg | Fiber: 1 g | Sugar: 6 g | Vitamin A: 193 IU | Vitamin C: 4 mg | Calcium: 162 mg | Iron: 2 mgYou know, I always wanted to be the kind of person who makes their own hummus and bakes their own whole wheat bread. So I’m pretty chuffed that I have become this person!
So now I can feel all wholesome and earth-motherish. Well, at least I would if I had some kiddos other than my two cat babies.
And ‘eating clean’ is quite the popular phrase in diet culture. But depending on which diet camp you’ve found yourself, ‘clean’ can have vastly different meanings. Like for some it means eating plenty of meat but cutting out grains and processed foods. And of course that is not at all what it means in the vegan community.
Quick & Easy No Yeast Bread
But anyway, I am not a fan of labelling foods like this because it’s a value judgement, like ‘good’ or ‘bad’. Which some can take to extremes and it can lead to eating disorders (not good).
But that being said, lately it can be hard to find a loaf of bread in the store that doesn’t have a heap of junk in it. There is one particular loaf of wholewheat bread that I bought, and we just didn’t get around to eating it (or throwing it out).
However, it was just as perfectly fresh 3 weeks after purchase as it was on the day I brought it home from the store. Hmmm.
Whole Wheat Bread
So I do like to make some whole wheat bread myself, and when it’s as easy as THIS, then there’s no reason not to! Also check out our other super easy bread recipes, our vegan white bread, vegan soda bread and vegan focaccia.
You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.
I have literally never come across a recipe as easy as this. It’s just 5-ingredients, and you don’t even have to knead it.
Millet Sandwich Bread {vegan, Gluten Free, No Yeast}| Powerhungry®
In fact, kneading is out with this recipe. You just throw some whole wheat flour, instant yeast and a little salt to a mixing bowl.
Mix in to just combine (no kneading! I’m not going to tell you again you super-keen kneading fan), move it into a greased loaf pan (a little parchment paper on the bottom is also a good idea), cover it and leave it to rise for 20 minutes.
It does all its rising before it even hits the oven. So the height it is when it goes in is pretty much the height it is when it comes out.
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I mean really I don’t think it could be easier even if you used a bread machine. Well, I’ve never used a bread machine so I can’t really compare, but with a recipe as easy as this, who needs a bread machine?
And the BEST thing about baking your own whole wheat bread is your whole house smells delicious and you get to eat it warm from the oven.
I mean really if you don’t feel like cooking, just make a loaf of this (it barely counts as ‘cooking’ it’s too easy), and serve it with a huge salad, maybe some roasted garlic hummus and avocado and various other toppings and dinner is done and dusted!
The Best Whole Wheat Bread Recipe
Of course it goes immensely well with any homemade soups too! So if you’re having a delicious vegan potato leek soup or vegan tomato soup or vegan lentil soup for dinner, then this is going to be awesome for dipping.
This recipe is very
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