Who knew zucchini bread was a sweet recipe? Not me until a reader sent me a request to develop a low-carb version of their favourite zucchini bread recipe.
While your garden is bountiful with zucchini/courgettes, fill up the freezer with coconut flour low-carb zucchini bread. It is perfect for low-carb lunches and portion-controlled sweet treats.
Yes, zucchini is keto as long as you don’t eat too much, too often. There is actually no such food that “is keto” or “isn’t keto”. whether you choose to add a certain food into your weekly meal plan, will be determined by how much and how often you eat that food.
Gluten Free Zucchini Bread
You may also wonder if milk is keto? Is couscous keto? And are carrots keto? Here I discuss Is That Keto – the top 10 foods you ask me.
Zucchini nutritional value per 100g/3.5oz is 3.1 g total carbs – 1 g fiber = 2.1 g net carbohydrates. You use a mere 17 calories, 1.2 g of protein, and a whopping 29% of your daily vitamin C needs. Not bad for a medium zucchini!
There are so many delicious keto recipes to use zucchini (that kids will actually eat). Fresh zucchini is a versatile vegetable that can be used in sweet recipes or savory recipes.
The Best Gluten Free Zucchini Bread Recipe
Zucchini bread, chocolate cake, baked bacon egg zucchini casserole (keto egg casserole), baked zucchini chips (4 ways), zucchini baked taco boats (with ground beef), and of course, low-carb spaghetti bolognese with zoodles.
I was asked to develop a low-carb zucchini bread recipe, but using coconut flourbecause their child has an almond flour allergy – game on! I love a challenge.
Zucchini bread is a sweet bread recipe, similar to banana bread. Best served warm or toasted, with butter and I personally like to sprinkle cinnamon and little sweetener on top for a real treat when I have a sweet craving.
Gluten Free Zucchini Bread Recipe
If you have been here for a while you will know I am developing more recipes using coconut flour rather than almond flour.
Why? There are various reasons, but primarily because almond flour has a high ratio of inflammatory omega 6, almond flour is expensive, and many children are either allergic to almonds or they attend a school with a nut-free policy.
Now if you are needing a faster recipe that is also portion controlled, why not bake the mixture into low-carb zucchini muffins? The recipe will easily make 8 large zucchini bread muffins, or 15 mini zucchini cupcakes.
Gluten Free Classic Zucchini Bread
The coconut flour low-carb zucchini bread muffins/cupcakes will bake so much faster. Each oven will vary and so will the size of the muffin/cupcake tins you chose to use – but they generally take 10 – 15 minutes to bake.
Now if you are loving zucchini bread, or if your garden is growing with zucchini/courgettes, why not make a low-carb zucchini chocolate bread too?
A super easy recipe for coconut flour low-carb zucchini bread. A sweet low-carb baking recipe that can easily be made as a loaf, muffins or mini cupcakes. Serve with cream cheese frosting for a real special treat.
The Best Lemon Zucchini Bread
Calories: 41 kcal Carbohydrates: 2.7 g Protein: 2.5 g Fat: 2.1 g Fiber: 1.4 g Sugar: 0.7 g Vitamin C: 0.8 mg
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Soft Gluten Free Zucchini Bread Recipe (easy!)
Our free on-demand video training will help you understand why it’s been so hard, and you’ll leave with a 12 month plan for how to make 2024 your healthiest year yet.This Gluten Free Zucchini Bread is made with coconut flour, nut butter and shredded zucchini, and doesn’t require xanthan gum. It’s moist, made even better with chocolate chips and truly everything you want in a zucchini bread recipe!
….ok so technically zucchini season probably doesn’t start for another month or two, but I like to be ahead of schedule, ya know? I wanted to get this recipe out into the internet world so it will hopefully be on everyone’s mind when their gardens are exploding with zucchini.
Speaking of zucchini -- if you have an abundance, make sure to try my double chocolate chip zucchini bread and/or my Mediterranean stuffed zucchini.
Almond Flour Zucchini Bread • Fit Mitten Kitchen
Recently, I’ve enjoyed experimenting and posting recipes using coconut flour. My coconut flour cake and coconut flour banana muffins are just two examples. Similar to those, this bread is
Eggs: Haven’t tested it without eggs; Similar to my coconut flour cake, it calls for a lot of eggs because coconut flour absorbs liquid more easily than other flours
Step 2: Add zucchini and chocolate chips. Next, grate the zucchini onto a paper towel or two, then squeeze it over the sink, removing any excess moisture. Place the zucchini into a 1-cup measuring cup, then transfer it, along with the chocolate chips, to the bowl with the wet ingredients.
Easy Coconut Flour Low Carb Zucchini Bread (dairy Free)
Step 3: Fold in the dry ingredients. In a small bowl, stir the coconut flour, baking powder, baking soda, cinnamon, and salt together, then add them to the bowl with the wet ingredients and GENTLY fold until the dry ingredients are incorporated.
Step 4: Bake the bread. Pour the batter into a greased and/or lined 8x4 bread pan, then bake the bread for 50-60 minutes, or until a toothpick comes out clean.
It's important to squeeze excess moisture out of the shredded zucchini so the bread bakes properly. I like to grate the zucchini directly overtop of two paper towels, then squeeze the moisture out over the sink, and
The Best Gluten Free Zucchini Bread Ever
Do NOT over-mix.Coconut flour may just be the most delicate of the gluten free flours, therefore you'll want to stir gently and pour the batter into the prepared bread pan as soon as the flour is incorporated. Otherwise, the bread will end up dry.
Nope! This gluten free zucchini bread is made without xanthan gum. To be honest, I don’t think it’s easy to find (I almost always only see it at Whole Foods?!), so I try to create recipes without it whenever I can.
Yep! I like using an 8x4 because the bread rises a bit better, so the individual slices of bread are a little larger. But, a 9x5 will work -- just keep an eye on your bread after about 50 minutes.
Healthy Vegan Zucchini Bread
Learn how to make the BEST Gluten Free Zucchini Bread recipe! It's made with coconut flour, does NOT require xanthan gum and is filled with chocolate chips (and of course zucchini).
*Do NOT over-mix the batter -- coconut flour is very delicate, and if you over-mix it the batter and therefore the bread will be too dry.
Storage: wrap bread in plastic wrap and store it at room temperature for up to 3 days; or, wrap tightly in foil then place in a freezer-safe bag and store it in the freezer for 2-3 months
The Best Vegan Gluten Free Zucchini Bread
Calories: 212 kcal | Carbohydrates: 25 g | Protein: 6 g | Fat: 10 g | Saturated Fat: 4 g | Trans Fat: 1 g | Cholesterol: 83 mg | Sodium: 358 mg | Potassium: 162 mg | Fiber: 4 g | Sugar: 17 g | Vitamin A: 164 IU | Vitamin C: 2 mg | Calcium: 143 mg | Iron: 1 mg
Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust.
Mmmmm…zucchini bread! Warm zucchini bread with melting butter just makes my mouth water. Even better, this zucchini bread recipe with coconut flour is easy to make and doesn’t take a crazy amount of ingredients. You definitely want to make this one at home!
Paleo Zucchini Bread
I decided to make this zucchini bread because, recently, I have found that I end up with too much zucchini and sometimes it goes bad. Clearly, my meal planning is off, I need to work on it.
Another more important reason is that I wanted to make a healthy treat for my husband. If you’ve read my 3 Ingredient Peanut Butter Cookies post, you’ll know that he LOVES peanut butter. And not the healthy kind. He’s a huge fan of Creamy JIF. He actually looks down upon my organic crunchy peanut butter preference, lol.
A few days ago, he decided he was going to cut down on the sugar
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